Examples of using Training load in English and their translations into Hebrew
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Programming
The Training Load.
Recovery Pro shows you how your body tolerates your training load.
How Training Load works.
You get a numerical value and a visual bullet scale for each training load.
Training load and recovery status.
The relationship between training load and performance is an inverted U.
Training load and recovery status.
You get a numerical value,verbal feedback and a visual bullet scale for each training load.
Training Load is based on heart rate and wrist-based acceleration.
Recent research emphasises therole of subjective feeling as a means to define training load.
Training Load is textual feedback on how strenuous a single training session is.
Recovery Pro helps you see whether you're ready for training andfind the optimal total training load for you.
With Training Load Pro, you get more than a general estimate of your training load.
Your Cardio Load is calculated as training impulse(TRIMP),a commonly accepted method to quantify training load.
Training Load Pro& Recovery Pro help you balance your training and recovery.
It is believed that the optimal amount of training load required for the normal state of the organism, for middle-aged people?
Training Load helps you to understand the amount of effort you put into a training session.
Telling me you feel fine and can handle more training load when you're actually exhausted doesn't help either of us.
Training Load Pro estimates whether you have been training too hard, too little or just right.
It is known that when monitoring recovery andtraining readiness, training load is not the only factor that impacts your recovery time.
Currently training load and overall time in the preparation of athletes reach significant values.
Your sleep needsare affected by several factors like individual characteristics, training load, mental stress, body's condition and possible sleep debt.
Training Load Pro gives you detailed insights into how your training sessions strain your body.
In addition to the training load from individual training sessions, you can follow how Cardio Load builds up over time- the relation between strain and tolerance.
Training Load Pro provides a holistic view on how your training sessions strain these different systems.
The Training Load feature shows how hard you have worked and how long you need to recover.
Training Load shows you how strenuous you training session was and helps you compare the load of different workouts.
Training Load Pro and Polar Flow help you turn your training sessions into comparable numbers and easy-to-read visualizations.
The Training Load value is indicated as an approximate recovery need estimation in days and hours to enable a more detailed comparison between sessions.
Training Load Pro automatically calculates Cardio Load and Muscle Load from your training data(Muscle Load is only available from running and cycling with power measurement).