Examples of using Each exercise in English and their translations into Hindi
{-}
-
Colloquial
-
Ecclesiastic
-
Ecclesiastic
-
Computer
Each exercise has two parts.
It's best to start each exercise slowly.
For each exercise, do two sets of 10 to 15 repetitions.
Performing two to four sets of each exercise.
Each exercise has instruction, guidline and graphic. eg.
On days 2 and 3, perform two sets of each exercise.
Require each exercise session to last a minimum of 10 minutes.
Train for it: Do 1 set of each exercise.
Do 3 sets of each exercise, resting for 30 to 45 seconds between sets.
Eventually, work up to 10 repetitions of each exercise per day.
And each exercise, start with 10 repetitions and gradually increase.
Train for it: Perform 1 set of each exercise below, and then rest for 30 seconds.
Each exercise session begins and ends with a short period of relaxation.
Complete all your sets for each exercise pair and then move to the next pair(2A and 2B).
Do 8 to 10 strength training exercises, 8 to 12 repetitions of each exercise twice a week.
You can rest after each exercise in the circuit, or only after the last exercise. .
So go find a Bosu ball,and rock out a circuit of 10 to 15 reps of each exercise for 3 to 5 rounds.
Start each exercise with inspiration. Only when bending it is necessary to exhale first.
At the adaptation stage, perform each exercise in 2 sets, 10-15 repetitions in each. .
Do eight to 10 strength-training exercises, eight to 12 repetitions of each exercise twice a week.
Do eight reps of each exercise in order and you should feel the benefits within a couple of weeks.”.
Since you're changing reps every week, your first set of each exercise is always an educated guess.
The reasons for each exercise are different, but the reasons for bodybuilding, especially with weight training, are more specific.
Directions: Do the exercises as a circuit, performing one set of each exercise after another, resting as directed.
The level(weight) of each exercise should be so that you can do 8-12 repetitions before the muscle group gets tired and you have to stop.
The pain may start at an earlier stage during each exercise session, and eventually become present all the time.
Each exercise block only lasts four minutes, but it's guaranteed to be the most intense four minutes of fitness you have ever experienced.
Note: You should do up to three sets of each exercise and aim to complete 8 to 15 reps on each set.