Examples of using Walnuts in English and their translations into Hindi
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Ecclesiastic
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Ecclesiastic
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How to choose good walnuts.
The walnuts you are eating are drugs!
The Health Benefits of Walnuts.
Nuts: almonds, walnuts, and other nuts.
Mrs. Henry had those chocolate chip cookies with walnuts.
Dry grind walnuts in the grinder to smooth powder. Keep aside.
For the skin whitening(Walnuts face pack):-.
First of all, we are talking about laminaria, sea fish, walnuts.
Food with W: sausage salad, walnuts, wieners, savoy cabbage.
Walnuts are ground in a blender. Mix all ingredients and season with mayonnaise.
A good morning full of caramel, almonds, honey and walnuts, to Uncle Rida, the bravest man in the neighborhood.
Walnuts without shells are 4% water, 15% protein, 65% fat, and 14% carbohydrates, including 7% dietary fiber table.
Not surprisingly, some studies paint walnuts as a valuable aid in the prevention of breast cancer.
Adequate amounts are easily obtained via adiet containing fatty fish, flaxseeds, canola oil, soybeans, pumpkin seeds, tofu and walnuts.
If you take walnuts every day it will make you permanently secured.
Instead of reaching for fatty red meat or full-fat dairy products for a snack,consider having some skim milk and walnuts,” Kris-Etherton said.
If possible, specify in the article about walnuts the dose of honey that can be used with them- this item will be useful.
Walnuts are not recommended to be crushed with metal objects(with a knife or with the help of a coffee grinder), so they lose their properties.
Here are some of the amazing benefits of walnuts that will push you to add walnut in your daily diet to stay fit.
The first continued their typical eating habits, while the second group ate 60 grams a day of mixed almonds,hazelnuts, and walnuts every day for 14 weeks.
This could be 1/4 cup of almonds or walnuts, some sautéed veggies cooked with a tablespoon of olive oil or a few slices of avocado.
The researchers found that while all treatment diets had a positive effect on cardiovascular outcomes,the diet with whole walnuts provided the greatest benefits, including lower central diastolic blood pressure(a normal diastolic blood pressure is 80).
While it's no coincidence that walnuts look like the brain in our head- their antioxidant properties have been shown to influence mental functioning- it is becoming common knowledge that our gut is considered a“second brain,” so to speak.
Also, as you consume omega-3 fatty acids through walnuts, your bones remain strong and healthy for a long time.
A report on walnuts published in the American Journal of Nutrition states that“Compared to most other nuts, which contain monounsaturated fatty acids, walnuts are unique because they are rich in n-6(linoleate) and n-3(linolenate) polyunsaturated fatty acids.
Foods high in antioxidants include blueberries, avocados, walnuts, and broccoli- these should be eaten as part of balanced and varied diet.
The two most common major species of walnuts are grown for their seeds- the Persian or English walnut and the black walnut.
Both of them grow in Xinjiang area, with the conditions of 16 hours longtime sunshine, Chinese jujube with Chinese walnuts inside daily temperature difference of average 20℃, irrigated by melted mineral snow water(pollution-free) irrigation, and the alkaline soil.
The main countries supplying walnuts are in Europe- France, Italy, Yugoslavia and Romania; in Asia- China; in USA- California.
From chocolate and coffee to red wine and walnuts, the following eight amazing everyday foods can help improve your health.