Examples of using Begin an exercise program in English and their translations into Indonesian
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Ecclesiastic
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Ecclesiastic
Begin an exercise program to decrease stress, anxiety and depression.
Mulai program latihan untuk mengurangi stress, kegelisahan dan depresi.However, people should check with their doctor before they begin an exercise program.
Banyak orang memulai program latihan dengan menduplikasi Take a few minutes and write down all the reasons you can't begin an exercise program.
Luangkan beberapa menit dan tuliskan semua alasan mengapa Anda tidak dapat memulai program latihan.Nearly 50 percent of people who begin an exercise program drop out within the first six months, according to Rod K. Dishman, Ph. D.
Hampir 50 peratus daripada orang yang memulakan program senaman di bawah seliaan dalam tempoh 6 bulan hingga setahun, menurut Rod K. Dishman, Ph. D.Seek advice from a physiotherapist or an exercise physiologist before you begin an exercise program.
Anda mungkin perlu mencari saran dari seorang ahli fisioterapi atau ahli fisiologi olahraga sebelum Anda memulai program latihan.Before you begin an exercise program, take a fitness test, or substantially increase your level of activity, make sure to answer the following questions.
Sebelum memulai program latihan, lakukan tes kebugaran, atau tingkatkan aktivitas Anda secara substansial, pastikan untuk menjawab pertanyaan berikut.Just remember that if you already have angina, you should only begin an exercise program under medical supervision.
Ingat saja bahwa jika Anda sudah memiliki angina, Anda hanya perlu memulai program latihan di bawah pengawasan medis.One thing to keep in mind before you begin an exercise program at home is to make sure that you do not have health risks such as heart disease, hypertension, diabetes, arthritis, osteoporosis and other medical conditions.
Satu hal yang perlu diingat sebelum Anda memulai program olahraga di rumah adalah pastikan bahwa Anda tidak memiliki risiko kesehatan seperti penyakit jantung, hipertensi, diabetes, arthritis, osteoporosis dan kondisi medis lainnya.No matter what you are currently doing, find something you enjoy and begin an exercise program for 15 minutes a day.
Tidak peduli apa yang sedang Anda lakukan, menemukan sesuatu yang Anda nikmati dan memulai program latihan selama 15 menit sehari.If you have got rheumatoid arthritis and want to exercise, you should take a cautious approach when you begin an exercise program.
Bagi orang dengan rheumatoid arthritis,sebaiknya melakukan pendekatan hati-hati dan strategis saat memulai program latihan.If you have never exercised regularly before,you can safely begin an exercise program during pregnancy after consulting with your health care….
Jika kamu belum pernah You may need to seek advice from a physiotherapist orexercise physiologist before you begin an exercise program.
Anda mungkin perlu mencari saran dari seorang ahli fisioterapi atauahli fisiologi olahraga sebelum Anda memulai program latihan.If you have never exercised regularly before, you can safely begin an exercise program during pregnancy after consulting with your physician, but do not try a new, strenuous activity.
Jika Anda belum pernah berolahraga secara teratur sebelumnya, Anda dapat dengan aman memulai program latihan selama kehamilan setelah berkonsultasi dengan dokter Anda, tapi jangan mencoba, aktivitas berat baru.If you're under age 35 and in good health,it's generally agreed that you can begin an exercise program without consulting a physician.
Jika Anda berusia di bawah 35 tahun dan dalam keadaan sehat,pada umumnya disepakati bahwa Anda dapat memulai program latihan tanpa berkonsultasi dengan dokter.If you have never exercised regularly before, you can safely begin an exercise program during pregnancy after consulting with your physician, but do not try a new, strenuous activity.
Jika Anda belum pernah They can encourage you to take care of yourself,led you to the doctor's office or begin an exercise program with you to keep your blood pressure low.
Mereka mungkin mendorong Anda untuk mengurus diri sendiri,mengantarkan Anda ke kantor dokter atau memulai program latihan dengan Anda untuk menjaga agar tekanan darah tetap rendah.When beginning an exercise program, it is important to have realistic expectations.
Ketika memulai program latihan, penting untuk memiliki harapan yang realistis.He began an exercise program which emphasized running.
Dia mulai program latihan yang menekankan pada berlari.Check with your doctor first before beginning an exercise program.
Periksa dengan dokter Anda terlebih dahulu sebelum memulai program latihan.That's why adopting new ones, such as beginning an exercise program, feels more difficult and tiring.
Itu sebabnya mengadopsi yang baru, seperti memulai program latihan, terasa lebih sulit dan melelahkan.Talk to your doctor before beginning an exercise program to determine the right type, duration and intensity of exercise for you.
Bicarakan dengan dokter Anda sebelum memulai program latihan untuk menentukan jenis, durasi, dan intensitas Have you made up you mind to change your lifestyle by beginning an exercise program to become better physically fit?
Sudahkah Anda memutuskan untuk mengubah gaya hidup Anda dengan memulai program olahraga untuk menjadi lebih sehat secara fisik?Someone who begins an exercise program can find that they quickly get tired of the same exercise routine.
Orang-orang yang baru memulai program latihan dapat menemukan diri mereka cepat lelah dengan rutinitas yang sama.Have you comprised you mind to alter your way of living by beginning an exercise program to become better physically fit?
Sudahkah Anda memutuskan untuk mengubah gaya hidup Anda dengan memulai program olahraga untuk menjadi lebih sehat secara fisik?
