Examples of using Mcgonigal in English and their translations into Vietnamese
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Colloquial
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Ecclesiastic
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Computer
I'm Jane McGonigal.
For McGonigal, the matter was simple.
I went with my friend Tim McGonigal, who sat on my left.
McGonigal suggests this can even give fast results.
Stress correlates to a lower risk of death(if you think about it in the way that McGonigal suggests).
I'm Jane McGonigal. I'm a game designer.
Saying‘I don't want to be fat anymore' gives you no positive motivation to draw on when you justate the second box of donuts,” says McGonigal.
At that point McGonigal says to ask yourself three questions.
You can make very, very small changes that are consistent with your big goals without having to understand howyou're going to get to the endgame,” says McGonigal.
Dr. Kelly McGonigal is a health psychologist and lecturer at Stanford.
I saw again and again that the strategies most people use weren't just ineffective- they actually backfired, leading to self-sabotage and losing control.”-Kelly McGonigal, Ph.D.
Dr. Kelly McGonigal is a health psychologist and lecturer at Stanford university.
Yet when she spoke at the99U conference in New York on Thursday, McGonigal said her approach to stress management has changed fundamentally in recent years.
McGonigal blames villains like"Mrs. Volcano" and"Snuff the Tragic Dragon" when she loses her temper with her kids or feels self-pity.
But if you ask health psychologist Kelly McGonigal, she will tell you that stress can in fact be good for you.
Dr. McGonigal said celebrations can actually change your memory of a particular experience, making it more positive than it was.
Here are a few concrete steps supported by researchcited in the book The Willpower Instinct by Kelly McGonigal and used effectively by my time coaching clients.
Khaled, Pressfield, and McGonigal know that“they,”“Resistance,” and the“bad guys” don't actually exist.
That gratitude and that authentic pride, along with hope, social connection and compassion, are the most effective emotions for promoting long-lasting behavior change,according to Dr. McGonigal.
Psychologist Kelly McGonigal, author of“The Upside of Stress,” argues a meaningful life is a stressful life.
Other speakers include Australian business mogul Dare Jennings(known for starting companies Mambo and Deus ex Machina),and futurist and game developer Jane McGonigal with artificial intelligence expert Kriti Sharma.
In this moving talk on TED Talks, McGonigal explains how a game can boost resilience- and promises to add 7.5 minutes to your life.
Kelly McGonigal elegantly explains this phenomenon in The Upside of Stress,“Stress mindsets are powerful because they affect not just how you think but also how you act.
But before you go buying a smoothie after every workout, note that,according to Dr. McGonigal, the most effective rewards are intrinsic, or the ones you feel, not the ones you procure.
According to Jane McGonigal, a scientific study concluded that“I wish I had let myself be happier” is one of the top 5 regrets of the dying.[6].
McGonigal explains,“When you approach the practice of figuring this stuff out in that way, you start to get images and memories and ideas that are different than if you tried to answer those questions intellectually.”.
Gamification expert Jane McGonigal showed how it can work in a game called World Without Oil, where participants were presented with a situation where the world gradually runs out of oil.
Kelly McGonigal, health psychologist at Stanford, explores these two possibilities in her book The Upside of Stress: Why Stress Is Good for You and How to Get Good at It and in her TED talk: How to Make Stress Your Friend.
McGonigal says playing fast-paced games like Call of Duty, a first-person shooter game, can help improve visual attention and spatial intelligence skills, which can lead to better performance in science, technology, engineering, and mathematics.
Kelly mcgonigal suggests a 10 minute walking meditation involving 1 minute of paying attention to each of the feelings of your body while walking, the feeling of your breath, the sensations of air or wind on your skin, what you can hear, and what you can see.