Примеры использования Heart rate zone на Английском языке и их переводы на Русский язык
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Time you spent on each heart rate zone.
Heart rate zones in vertical bars you have spent your session in.
Time you spent on each heart rate zone.
Default heart rate zone limits are calculated from your maximum heart rate. .
Aerobic power is enhanced in heart rate zone 3.
Default heart rate zone limits are calculated from yourmaximum heart rate. .
Training Benefit feedback is based on heart rate zones.
CLUB HEART RATE ZONES Change or restore heart rate zones.
Add name, duration and target heart rate zone for each phase.
In order for you to really lose weight,you should be in your target heart rate zone.
Its colourful gauge identifies your heart rate zone and beats per minute in real time.
Stars: On average, you'vemet 90% of your target on each heart rate zone.
Analyze heart rate zones for every workout(requires a compatible heart rate monitor).
If your goal is to compete at top potential, you will have to train in heart rate zones 4 and 5.
When training in a target heart rate zone, try to make use of the entire zone. .
To get the feedback, you need to have trained at least a total of 10minutes in the heart rate zones.
Polar heart rate zones introduce a new level of effectiveness in heart rate-based training.
Press START to mark a lap, press and hold to lock or unlock the heart rate zone you are currently in.
Polar heart rate zones introduce a new level of effectiveness in heart rate-based training.
If you are training outside the planned heart rate zones, your M200 notifies you with a vibration.
Example: Heart rate zones(in beats per minute) for a 30-years-old person, whose maximum heart rate is 190 bpm 220-30.
On the example image on the right, you're training on heart rate zone 2 which is 60%- 69% of maximum heart rate. .
Heart rate zone settings With the heart rate zones you can easily select andmonitor training intensities.
The dots together with the numbers around the display visualize in which heart rate zone you're training.
You can see your target heart rate zone and target duration and adjust your training for optimal results.
POLAR FT4 HEART RATE MONITOR Get into shape with the basic heart rate features:measure your heart rate during training, work out within your target heart rate zone and improve your fitness, and see how many calories you have burned.
Training is divided into five heart rate zones based on percentages of maximum heart rate.
Heart rate zone settings With the heart rate zones you can easily select andmonitor training intensities. Default heart rate zone limits are calculated from yourmaximum heart rate. .
The Polar Running Program is tailored for your goal,based on Polar heart rate zones, taking your personal attributes and training background into account.
You can edit the heart rate zone limits separately on each sport profile you have on your Polar account in the Polar Flowweb service.