Приклади вживання A protein shake Англійська мовою та їх переклад на Українською
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Tom took a protein shake.
If you don't have time to prepare protein meal,we recommend you to drink a protein shake.
How to Take A Protein Shake?
Take a protein shake at least one hour before your workout and half an hour after her.
Why have a protein shake?
Participants for 12 weeks were engaged in a program aimed at levying muscle mass,and took a protein shake twice a day.
However, the optimal time to have a protein shake is a hotly debated topic.
A protein shake based on fruit juice, preferably freshly squeezed, and several quail eggs is the body's best friend in obtaining vitamin A in fairly substantial quantities.
What harm can bring a protein shake.
I began my day with a protein shake, and now I'm standing in a medieval sleeping hut.
Studies have shown that it actually doesn't matter whether you drink a protein shake before or after your workout.
Many people believe drinking a protein shake within 30 minutes of exercise will maximize their results in the gym.
However, research suggests it doesn't matter whether you drink a protein shake before or after your workout.
Some believe it's best to drink a protein shake before a workout, whereas others argue that after a workout is ideal.
The researchers split 21 men into two groups, both of which received a protein shake containing 25 grams of protein. .
It is known that a protein shake for weight loss with regular application helps maintain muscle mass, because when a diet, the body loses not only fat and water, but also a significant number of muscles.
This article explains whether it's best to have a protein shake before or after your workout.
Because it has anti-catabolic properties and it has the ability to speed up glycogen synthesis after exercising, L-Glutamine should be taken twenty to thirty minutes after working out,together with a protein shake.
Avoid eating food or drinking a protein shake within an hour after consuming 1MR VORTEX.
Because L-carnitine requires insulin to be taken up into the muscle, I usually suggest taking about 2-3 grams of L-carnitine or L-carnitine L-tartrate(Carnipure)either with high carb meals and/or a protein shake.
Stick to water for hydration unless you're using a protein shake to replace a meal or add calories.
Because L-carnitine requires insulin to be taken up into the muscle, I suggest that you take about 2-3 grams of either L-carnitine or L-carnitine L-tartrate(Carnipure),either with high carb meals or a protein shake.
Therefore, if the child is difficult to feed meat or cheese,but he would be happy to drink a protein shake in the age dose, the damage this is not.
For that reason, it will not be the same to take a protein shake to develop muscle mass and hypertrophy than to do it in a weight loss program.
I occasionally like to add coffee to my protein shake.
People find that the flavor of the protein shake powder they paid a good money for quickly gets boring.
I would come back from my run, have a shower and my protein shake, then wait for the kids to wake up, and my day would begin.
If you can spare a little extra cash, this is a nice add-on to have in your arsenal for when you aren't in an ideal situation to eat a regular meal ormaybe you simply don't want the thickness of a standard protein shake.