Приклади вживання Aerobic training Англійська мовою та їх переклад на Українською
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High- Intensity Aerobic training.
Aerobic Training: this false BodyBuilding demon.
Space for individual and group aerobic training.
Intense Aerobic Training:(4 x 4 min running at 90-95% HRmax, 3 min rest).
Younger, healthy adults who desire tolose weight will benefit more from aerobic training.
Each session of aerobic training should include four-minute exercises with intervals.
Physiological and performance effects of generic versus specific aerobic training in soccer players.
Active program(aerobic training) is aimed to burn the fat and to lose the weight.
Exercises performed with a special weight bar, training combining elements of resistance with aerobic training.
Just for such aerobic training and applies callanetics, which is actively working on fat burning.
For this reason, those who practice sport in the gymare always advised to combine isotonic and aerobic training;
During aerobic training increases ventilation of the lungs, gradually produced the skill of correct breathing during the movement.
Soccer players may benefit from replacing some aerobic training sessions with speed endurance training during the season.
Aerobic training will decrease the level at which this fatigue takes place, and will make your heart and lungs more efficient for exercise.
This level is where you cross over from aerobic training to anaerobic training which is called the anaerobic threshold or AT.
Perennial aerobic training contributesthe increase in the heart, but how does the cessation of training affect the size of this organ and the thickness of its walls, is still not exactly known.
A number of studies have now shown that smallsided games are an effective form of aerobic training in soccer opposed to the traditional generic(running) training techniques….
You can break the time of aerobic training in a way that suits you best, for example, five days a week for 30 minutes or three times for 50 minutes.
And for people with low or medium aerobic training, for 20 days, the lack of training does not work practically in any way.
We recommend the aerobic trainings aimed to burn the fat and lose the weight(jumping, dance aerobics, step aerobics and tae-bo) and/or.
Iaia FM et al,performed a study on high performance athletes by replacing their standard aerobic training(45km long distance running) with 3-4 weekly sessions of intermittent high-intensity exercise(8-12 sprint runs of 30 s, separated by 3 min of rest).
One group followed an aerobic training program consisting of three one-hour walking classes each week for six weeks, while the other group continued with their usual care.
The Active program or the aerobic training(jumping, dance aerobics, step aerobics and tae-bo) is aimed to burn the fat and to lose the weight;
Exercise: The exercise particularly aerobic training improves the blood supply in the brain stimulating the growth of new neurons and promotes neurotransmission.
Aerobic endurance training improves soccer performance.
Exercise integrates technical training at repeated stations whilst training aerobic energy systems….
There was no significant differences between specific and generic aerobic interval training were found in any of the measured variables including soccer specific tests.
Exercise integrates technical training at repeated stations whilst training aerobic energy systems….