Приклади вживання Dietary cholesterol Англійська мовою та їх переклад на Українською
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Dietary cholesterol has almost no effect on blood cholesterol in most people.
However, recent research shows that dietary cholesterol has very little effect on blood cholesterol(7, 8).
Dietary cholesterol comes exclusively from animal sources, thus it is naturally present in our diet and tissues.
Consideration of the relationship between dietary cholesterol and CVD risk cannot ignore two aspects of diet.
However, dietary cholesterol has little to no effect on blood cholesterol levels in most people.
Eggs by themselves were not really the culprit but rather dietary cholesterol, which can come from any animal source.
Even though dietary cholesterol modestly increases LDL in these individuals, it does not seem to increase their risk of heart disease(15, 16).
While heart disease isoften driven by the lipoproteins that carry cholesterol around, dietary cholesterol, in itself, has little to no effect on this.
Although it may seem logical that dietary cholesterol would raise blood cholesterol levels, it usually doesn't work that way.
And while heart disease is oftendriven by the lipoproteins that carry cholesterol throughout the body, dietary cholesterol has little to no effect on this.
High-quality studies have shown that dietary cholesterol is not associated with an increased risk of heart disease(20, 21).
Dietary cholesterol has an important effect on the cholesterol level in the blood of chickens and rabbits, but many controlled experiments have shown that dietary cholesterol has a limited effect in humans.
For decades, people have been told that the dietary cholesterol in foods raises blood cholesterol and causes heart disease.
However, dietary cholesterol has little or no effect on cholesterol levels in most people and many scientists don't consider it a health concern(13).
Your liver will produce less cholesterol if you consume a lot of this substance from food,so dietary cholesterol rarely has a great impact on total cholesterol levels.
The cholesterol in eggs(dietary cholesterol) doesn't effect the cholesterol in your body- they are two different things.
Nestle also points out that many of the studiesconsidered for the 2015 dietary guidelines that exonerated dietary cholesterol as a risk for heart disease were funded by the egg industry.
Just as not everyone responds to dietary cholesterol in the same manner, there's some variation in how individuals respond to dietary saturated fat.
Further, a number of recent clinical trials that looked at theeffects of long-term egg consumption(as a vehicle for dietary cholesterol) reported no negative impact on various indices of cardiovascular health and disease.
For most people, dietary cholesterol is not associated with heart disease risk and does not increase total cholesterol or“bad” LDL cholesterol levels(9, 10).
This explains why well-designed cholesterol studies(where they feed volunteers 2-4 eggs a day and measure their cholesterol) show that dietary cholesterol has very little impact on bloodcholesterol levels in about 75% of the population.
SUMMARY There is no evidence that dietary cholesterol and saturated fat cause harm, and studies on low-carb diets show that they improve several key risk factors for heart disease.
So, even thoughhyper-responders may experience a rise in their cholesterol level when they increase their dietary cholesterol, the ratio of LDL to HDL cholesterol in these individuals stays the same and their risk of heart disease doesn't seem to increase.
However, new studies have shown that neither dietary cholesterol or saturated fat have any significant effect on the risk of heart disease(8, 9, 10, 11).
And for decades, people have been told that the dietary cholesterol in certain foods that we consume raise blood cholesterol and causes heart disease.
However, some studies suggest that neither dietary cholesterol nor saturated fat have any significant effect on your risk of heart disease(9, 10, 11, 12).
Eat mostly vegetables andtry to limit the amount of saturated fat and dietary cholesterol,” including eggs and other products with animal fat, says Cho, who was not involved in the study.
Overall, recent intervention studies with eggs demonstrate that the additional dietary cholesterol does NOT negatively affect serum lipids, and in some cases, appears to improve lipoprotein particle profiles and HDL functionality.
As such,while hyperresponders experience raised cholesterol levels when they increase their dietary cholesterol, the ratio of LDL to HDL cholesterol in these individuals stays the same and their risk of heart disease doesn't seem to go up.