Приклади вживання Slow sleep Англійська мовою та їх переклад на Українською
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Stage 2: Slow Sleep.
Now let's talk about the phase of slow sleep.
The phase of slow sleep involves the restoration of energy costs.
The researchers often call it the phase of slow sleep.
It is believed that slow sleep is associated with the restoration of energy consumption.
There are two types of sleep:"fast" sleep with dreams and"slow" sleep without dreams.
The same stimulation in a phase of slow sleep, on the contrary, leads to the opposite effects».
Scientists have found that attacks ofsleepwalking usually fall in the phase of deep slow sleep.
And all because it is the phase of slow sleep that helps us recover our muscles faster.
A good night's sleep consists of 5-6full 90 minute cycles of fast and slow sleep.
A brief conclusion: you need slow sleep for physical recovery, fast for mental recovery.
Increased global cerebral utilization of glucose during wakefulness and slow sleep in people with insomnia.
During the slow sleep phase, the human body produces hormones that stimulate growth, cell reproduction and cell regeneration.
If you really want to sleep strongly,this time the body will suffice to enter the phase of a slow sleep.
Studies have shown that it is the phase of slow sleep that is key to anchoring conscious"declarative" memories.
A strong lack of sleep is fraught with the fact that in the actual state of wakefulness,various parts of the brain go into a phase of slow sleep.
In a healthy person,sleep begins with the first stage of slow sleep(Non-REM sleep), which lasts 5-10 minutes.
In the phase of slow sleep the brain rests and relaxes, that is, if you wake up in this phase, a person will feel very tired.
Almost immediately after falling asleep, there comes a phase of slow sleep, during which the body gradually«disabled» and restores power.
During a slow sleep, the body relaxes, breathing becomes slow and deep, blood pressure drops, the body becomes less sensitive to external stimuli.
We were able to show that unconscious, hidden memories can be formed during sleep, but only during REM sleep and the transition between fast and slow sleep.
Scientists studied the disorder of the phase of slow sleep, mainly characterized by a persistent inability to fall asleep and Wake up at the right time.
The sleep caused by barbiturates differs in structure from the physiological one, since the phase of fast(paradoxical)sleep is shortened and stages 3 and 4 of a slow sleep decrease.
After that, the sleeper returns to the 2nd stage of slow sleep, after which the first episode of REM sleep occurs, which has a short duration of about 5 minutes.
Finally, during slow sleep, the electrodes recorded from Agam pointed pulsating waves in humans and rodents, they probably help to keep events in memory,"scroll" them into fast-mode.
Patients suffering from narcolepsy, although they sleep a lot, do not get enough sleep, since skipping the slow sleep phase, they immediately find themselves in the fast sleep phase, the encephalogram curve of which resembles the wakeful person's encephalogram curve is almost impossible to sleep in this mode.
Then the cycles are repeated, while the share of slow sleep decreases, and the share of fast sleep(REM-sleep) gradually increases, the last episode of which in some cases can reach 1 hour.
Stage Three- Slow Wave Sleep.