Приклади вживання Vegetables per day Англійська мовою та їх переклад на Українською
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Servings of vegetables per day.
Experts called the optimal dose of fruits and vegetables per day.
How many vegetables per day do you eat?
Servings of fruits and vegetables per day.
According to the Centers for Disease Control and Prevention, only 1out of 10 Americans consume the recommended amounts of fruits and vegetables per day.
Eat 8-10 servings of fruits and vegetables per day(mostly vegetables). .
Five portions, and ideally 7-9 portions, of a variety of fruit and vegetables per day.
And those who ate at least three servings of vegetables per day lived 32 months longer than people who reported not eating vegetables. .
Eat seven to 10 servings of fruits and vegetables per day.
And those who said they ate three servings of vegetables per day lived 32 months longer than those who said they never ate vegetables. .
Case in point: Research finds that happiness and mental wellbeing are highest amongpeople who eat a good amount of fruit and vegetables per day(seven portions, in this case).
Those who ate at least three servings of vegetables per day lived an average of 32 months longer than people who reported never consuming vegetables. .
Aim for at least five servings of fruits and vegetables per day,” Potts said.
Consuming five varied servings of fruits and vegetables per day can provide more than 200mg of vitamin C and thereby naturally boost your immunity,” says Yarah.
Studies have shown that high fiber intake,5 servings of fruits and vegetables per day, may prevent heart disease.
A balanced diet with five servings of fruits and vegetables per day is a great way to meet your dietary needs of many important vitamins and minerals for skin health.
The researchers found that three to four servings of fruits and vegetables per day correlated with the best health outcomes.
The result of consuming 8 servings of fruits and vegetables per day had the same impact on the level of happiness as when a person goes from being unemployed to employed.
Recent research by Imperial College Londonsuggests that eating 10 portions of fruit and vegetables per day could help to prevent 7.8 million premature deaths each year.
A person,who eats at least 60 grams(about 1 cup) of vegetables per day, will live an average for two years longer than people, who don't do this.
The researchers suggest, however, that eating five servings of fruits and vegetables per day may be unattainable in many middle- and low-income countries, where these foods are expensive for the general population.
Vegetables- 3-5 servings per day.
Fruit and vegetables(five portions per day).
More fruit and vegetables- five portions per day.
Modern nutritional science strongly recommends atleast 5-6 servings of fresh herbs, vegetables and fruits per day.
People exposed to the lowest risk of death eat three to four servings(about 375 to 500 grams)of fruits, vegetables and legumes per day.
If you make some rough estimates of how much you should eat,you get to a figure of the order of 1 kg of fruits and vegetables combined per day.
Personally, I try to do every day at least 30 minutes of exercises,to eat 5 different fruits and vegetables of different color per day.