Примери за използване на Focusing your attention на Английски и техните преводи на Български
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Simply take 60 breaths, focusing your attention on each out breath.
Focusing your attention on what or who caused a problem does not offer any solutions.
And through these entrances y ou can start focusing your attention.
Some of these practices bring you into the present by focusing your attention on a single repetitive action, such as your breathing or a few repeated words.
To quickly calm yourself in any situation,simply take 60 breaths, focusing your attention on each out breath.
Instead of focusing your attention on the choices you should have made or who you should have been when you were making those choices, turn your attention to what's here now to be learned and to experience.
You can do that by simply taking 60 breaths, focusing your attention on each breath.
Some of these meditation techniques bring you into the present by focusing your attention on a single repetitive action, such as breathing, a few repeated words as affirmations, or the flickering light of a candle.
As for the color palette, this style allows you topick any shades from bright to pastel colors, first of all focusing your attention on pink, red, white, yellow, and blue tones.
Mindfulness is the practice of purposely focusing your attention on the present moment- and without judgment.
When you're not able to take time off,get a quick boost by turning off your smartphone and focusing your attention on non-work activities for a while.
As you move,you breathe deeply and naturally, focusing your attention- as in some kinds of meditation- on your bodily sensations.
Walking, running, swimming, dancing, and aerobic classes are good choices,especially if you exercise mindfully(focusing your attention on the physical sensations you experience as you move).
The technique involves focusing on the physical heart,not the heart chakra, and while focusing your attention on the physical heart you enter into the state of appreciation or gratitude(just as with the simple method we gave earlier).
Rhythmic exercises such as walking, running, swimming, and dancing are particularly effective,especially if you exercise mindfully focusing your attention on the physical sensations you experience as you move.
Where you focus your attention will determine your emotional state.
Where you focus your attention determines your emotional state.
Focus your attention on the tip of your nose.
Focus your attention on something.
Focus your attention on a point.
Focus your attention on the area about 5 cm below the navel.
Focus your attention on.
Focus your attention on the test.
Focus your attention on your left foot.
Focus your attention on different parts of your body.
Focus your attention on the child who was bitten.
Focus your attention on what you can change.
Focus your attention on all contraindications prescribed in the annotation.
Focus your attention on the displays.
Focus your attention on personal success, achievements, and not failures.