Примери за използване на Net carbs на Английски и техните преводи на Български
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Low net carbs(12g).
G fiber, 3g net carbs.
What Are Net Carbs and Should You Count Them?
How do you calculate net carbs?
What Are Net Carbs and How Do You Calculate Them?
A day's meal only comprises 30 net carbs.
Rather, tally net carbs(net carbs= all out carbs- fiber).
Most people tend to only focus only on net carbs.
Net carbs are the total amount of carbohydrates minus your fibre intake.
I propose not eating anything with the words“net carbs” imprinted on it.
And net carbs are your total dietary carbohydrates, minus the total fiber.
One of the phrasesyou have probably heard time andtime again is"net carbs.
Try to stay below 20g net carbs and below 35g total carbs per day.
Another word for absorbable carbs, with the fiber deducted,is“net carbs”.
Be that as it may,don't be tricked by the name“net carbs” on prepared items, similar to chocolate bars.
The term"net carbs" does not have a legal definition, and it's not used by the FDA or the American Diabetes Association.
I recommend keeping total carbs below 35g and net carbs below 25g(ideally, below 20g).
If you're doing keto for weight loss,it's a good idea to keep track of both your total carbs and net carbs.
With 21g of protein in each serving, plus 5g of fiber andonly 3g net carbs, this is quite simply a great choice of plant protein powder.
Quite interestingly implemented and bonuses, for example, if you pick up an apple, then it will add a bit of energy, butif a piece of cake net carbs!
With 21g of protein in each serving, plus 5g of fiber andonly 3g net carbs, this is quite simply the best plant protein powder out there.
To calculate a food's net carbs, it is necessary to find the amount of fiber in a food and subtract it from the totalcarbs listed on its nutrition label.
Constipation is of special concern for those following a ketogenic diet,which requires cutting net carbs(your total carb intake minus your fibre intake) below 50 grams per day.
Net carbs is the new term food producers are using to describe the amount of carbohydrates in food that have a significant impact on blood sugar levels.
Typically, anywhere between 20-30g of net carbs is recommended but the lower you keep your carbohydrate intake and glucose levels, the better the overall results will be.
The overconsumption of net carbs, especially fructose in soda and juices, is strongly associated with NAFLD which, if left untreated, can raise your risk of hepatocellular carcinoma(liver cancer).
Most people simply eat far too many processed foods, net carbs and too few healthy fats, and too many unhealthy fats, which results in gaining and retaining extra body fat and becoming increasingly insulin resistant.
Limit net carbs(total carbohydrates minus fiber) and protein and replace them with higher amounts of high-quality healthy fats such as seeds, nuts, raw grass-fed butter, olives, avocado, coconut oil, organic pastured eggs and animal fats, including animal-based omega-3s.
The overconsumption of net carbs, especially fructose from processed foods, soda and juices, is strongly associated with NAFLD which, if left untreated, can raise your risk of liver cancer.
The daily macros that are widely accepted in the Keto community are 20-25 g net carbs(to induce a state of ketosis and to remain in it), approximately 0.8 g of protein per 1 lb of lean mass(or slightly more for highly active people and those looking to gain muscle), and fat up to a certain caloric limit, which is based on your own goals and energy requirements.