Примери за използване на Strength-training на Английски и техните преводи на Български
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Strength-training or cardio work.
There is no strength without strength-training.
For example, aerobic or strength-training for a long time is the best practice that can help improve male potency.
They could be torturing him, or worse,making him do strength-training.
One short, intense strength-training workout a week will elevate your metabolism more than you ever thought possible.
Хората също превеждат
Yet these muscles are often overlooked in many strength-training programs.
For example, aerobic or strength-training for a long time is the best practice that can help increase male virility.
It is no accident that the preparation of any athlete includes a strength-training part.
One brief intense strength-training workout per week will raise your metabolism a lot more than you actually thought feasible.
You will need to incorporate numerous cardiovascular and strength-training routines in your regimen.
If you have arthritis, a strength-training program such as Pilates is a very important part of your exercise program.
If you want to build muscle,focus the bulk of your efforts of your strength-training regimen.
Adding 4-DHEA to your strength-training and body building program with have impressive results with fewer side effects.
Another slight difference between interval cardio and strength-training days is the timing of your meal.
If you have arthritis, a strength-training program from The Spot, such as Pilates, could be a very important part of your exercise program.
There are various resources you could utilize to determine which strength-training exercises your plan will incorporate.
The right kind of strength-training can help you feel 10, 20, even 30 years younger, says Bob Greene, trainer and author of 20 Years Younger.
If developing testosterone muscle will be your focus,spend the majority of your effort on the strength-training routine.
Two or more sessions a week of moderate- or high-intensity strength-training activities involving all the major muscle groups.
A better way to increase weight loss andimprove your body composition is to follow a reduced-calorie diet along with engaging in both cardio and strength-training exercises.
Is it better to do more repetitions of a strength-training exercise using less weight or fewer repetitions with more weight?
If you are attempting to increase muscle mass,the majority of your efforts should be spent on strength-training exercises, not cardio.
A good option is to take up strength-training exercises as these can help build firmer muscles which are needed in various activities, which includes sex.
When you are wanting to increase muscle tissue, nearly all your time andeffort should be allocated to strength-training exercises, not cardio.
This is a place where only the most serious of elite strength-training athletes come to push the boundaries beyond what any mortal man(and woman) would consider unfathomable.
After a heroic research effort that took 2.5 years and 500,000 euros, he and his colleagues had managedto shepherd a large group of frail, elderly subjects through a six-month strength-training program.
Research shows that just two strength-training sessions a week can help you burn more fat, sculpt lean muscles, feel more energized, and so much more.
Consequently the lessons within the ATLAS andATHENA programs are based on healthy sports nutrition and strength-training as alternatives to the use of alcohol, and illicit performance-enhancing drugs.
But in order to experience significant weight loss, it's important to combine a healthy diet with regular exercise(including at least two anda half hours of moderate-intensity aerobic activity and two strength-training sessions per week).
For instance, among previously untrained men who engaged in a 15-week strength-training program, taking a three-week break in the middle had no impact on strength levels at the end of the study.