Примери за използване на Tart cherries на Английски и техните преводи на Български
{-}
-
Colloquial
-
Official
-
Medicine
-
Ecclesiastic
-
Ecclesiastic
-
Computer
It has been found that raspberries and tart cherries have melatonin, which is a popular sleep aid.
Tart cherries get their rich red color and many of their powerful anti-inflammatory and antioxidant benefits from the flavonoid anthocyanin.
And for athletes whose palates prefer the tart-sweet flavor profile of tart cherries, it's the optimal ingredient.”.
The researchers noted that tart cherries have the“highest anti-inflammatory content of any food.
Tart cherries have actually been said to have the highest anti-inflammatory content of any food, at levels comparable to some well-known medications.
In addition, Dulan notes,recent studies suggest tart cherries may improve the quality and duration of sleep.
Consuming tart cherries may activate PPAR(peroxisome proliferator activating receptors) in your body's tissues, which help regulate genes involved in fat and glucose metabolism.
Aside from their high antioxidant and anthocyanin content, tart cherries have also been found to be a powerful anti-inflammatory agent.
A cup and a half of tart cherries or one cup of tart cherry juice can reduce muscle inflammation and soreness studies suggest.
It's thought that the antioxidant andanti-inflammatory properties of tart cherries may have a protective effect to reduce muscle damage and pain during strenuous exercise.11.
These properties make tart cherries a popular research subject, and some investigators compare the effects to nonsteroidal anti-inflammatory drugs(NSAIDs).
One study found the antioxidant activity of these substances isolated from tart cherries was superior to that of vitamin E and comparable to commercially available antioxidant products.
In recent years,several studies have proven that tart cherries considerably increase the levels of the sleep-inducing neurotransmitter, melatonin, in the body.
Studies, which often use the concentrated juice of Montmorency cherries, have found tart cherries may relieve joint pain in people with osteoarthritis and lower the risk of flares in those with gout.
It is found that tart cherry juice could decrease the inflammation in those lab rats' blood vessels by up to 50%.
For these reasons,drinking tart cherry juice before bed may improve your sleep quality.”.
Studies have found that tart cherry juice can reduce the inflammation in lab rats' blood vessels by up to 50%.
When tested on a group of cyclists, tart cherry concentrate proved to be beneficial after strenuous cycling by reducing inflammation that was caused by the exercise.
Drinking tart cherry juice can reduce important markers of inflammation, such as C-reactive protein(CRP).
Drinking one glass of tart cherry juice daily slows down the aging process, according to Scientists from the Michigan State University.
The first commercial tart cherry orchards in Michigan were planted in 1893 on Ridgewood Farm near the site of Dougherty's original plantings.
Consuming tart cherry juice daily for four weeks may lower your levels of uric acid.
This juice is valued for reducing arthritis and joint pain; moreover,almost any type of inflammatory pain may be better managed with tart cherry juice.
A 2010 study found that long distance runners who drank tart cherry juice for 8 days reported decreased muscle pain.
Their juice is valued for its pain-reducing effects in arthritis and joint pain, butvirtually any type of anti-inflammatory pain may be better managed with tart cherry juice.
Consuming tart cherry juice reduces important markers of inflammation, such as C-reactive protein(CRP), while a tart cherry-enriched diets reduces plasma inflammation, abdominal fat inflammation, and cardiac inflammation, all known risk factors for cardiovascular disease.
Research suggests that consuming tart cherry juice not only help increase your melatonin levels but may also improve time in bed, total sleep time and sleep efficiency.
Anecdotal evidence shows that the broth of cooked black beans is a curative arthritis treatment, possessing high amounts of anthocyanins,the same nutrients found in tart cherry juice, pomegranates, and red wine.