Примери коришћења To your breath на Енглеском и њихови преводи на Српски
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Listen to your breath.
When that happens,simply return to your breath.
Pay attention to your breath without changing it.
But nothing, nothing compares to your breath.
Begin paying attention to your breath, without trying to change it.
Људи такође преводе
Now gradually return awareness to your breath.
Listen to your breath, feel the energy in your body.
Then return to your breath.
Just sober up, Maddox,before someone puts a match to your breath.
Turn your focus to your breath, to each inhale and exhale.
How often do you pay no attention to your breath?
Bring your attention to your breath, focusing on each inhale and exhale.
You likely don't pay much attention to your breath.
Bring attention to your breath, inhaling and exhaling from the nose and counting to 21.
And then get back to your breath.
All those things happen: experience them and look at them, andonly then do you come back to your breath.
Then go back to your breath.
When you are under high levels of stress,bring your attention to your breath.
All you have to do is to be attentive to your breath and the rhythms associated with it.
If your attention wanders,bring it back to your breath.
But return your attention to your breath again, and again, and again, and again, for as long as it takes until it does not happen anymore.
How often do you stop to pay attention to your breath?
With these concepts in mind, you can begin to introduce mindfulness into your own life,whether it is by deliberately directing attention to your breath and senses at different times during the day, taking a mindful nature walk, or beginning a simple meditation practice.
If your mind wanders(as it probably will),bring your concentration back to your breath.
You have to allow the mind to be itself so that it does not bother you andthen you connect to your breath, connect to your heartbeat, connect to every cell of yours.
When a thought comes,acknowledge it and return to your breath.
You do this by focussing your attention to your breath.
Observing your thoughts is noticing the things that attempt to pull your attention away from the moment- andthen bringing your attention back to your breath, your work, or your body.
Observing your thoughts is noticing that the things are ready to attempt and to pull your attention away from the moment- andthen bring your attention back to your breath, your work, or your body.