Sta znaci na Engleskom LUTEINA - prevod na Енглеском

• lutein

Примери коришћења Luteina на Српском и њихови преводи на Енглески

Šargarepa sadrži i ograničenu količinu alfa karotena, luteina i zeksantin.
Carrots also contain a limited amount of alpha-carotene, lutein and zeksantin.

Kod naučnih istraživanja korišćenja luteina na zreloj koži rezultati su bili zapanjujući.
In scientific research on the use of lutein mature skin results were astounding.

Narandžasto povrće je odličan izvor beta-karotena, luteina i vitamina C.
Orange vegetables are an excellent source of beta-carotene, lutein, and vitamin C.

Takođe, spanać je pun antioksidansa luteina, koji pomaže da oči ostanu zdrave i sjajne.
It's also loaded with a kind of antioxidant called lutein, which helps eyes stay healthy and bright.

Osim toga, avokado ima super ukus i lako ga možete dodati u bilo koju salatu- to je svakako najbolji način da povećate dnevni unos luteina umesto pribegavanja dodacima ishrani.
Besides this, avocados taste great, and you can easily add them to your salad- this is certainly the best way to increase your daily lutein intake, rather than resorting to pills and dietary supplements.

Na primer, u zamrznutoj šargarepi ima triput više luteina, dva puta više beta-karotena i više polifenola nego u svežoj.
For example, frozen broccoli have three times more lutein and two times more beta-carotene than the“fresh” broccoli.

U studiji objavljenoj u The American Journal of Clinical Nutrition, učesnici koji su jeli 1, 3 žumanceta dnevno su za četiri i po nedelje povećali nivo zeaksantina u krvi za 114-142% i luteina za 28-50%!
In a study published in the Journal of Nutrition, participants who ate 1.3 egg yolks every day for four-and-a-half weeks saw increased blood levels of zeaxanthin by 114-142% and lutein by 28-50%!

Jedno jaje sadrži između 150 i 250 mikrograma luteina i oko 200 mikrograma zeaksantina.
One egg contains between 150 and 250 micrograms of lutein and about 200 micrograms of zeaxanthin.

Avokado je ogroman izvor luteina, karotenoida koji deluje kao antioksidant i pomaže u zaštiti od očnih bolesti.
Avocados are also a great source of lutein, a carotenoid that works as an antioxidant and helps protect against eye disease.

Takođe je napunjen sa nekom vrstom antioksidansa koji se zove luteina, koji pomaže oči ostanu zdravi i svetao.
It's also loaded with a kind of antioxidant called lutein, which helps eyes stay healthy and bright.

Spanać je prepun luteina, folne kiseline i beta karotena, sastojaka koji su prvenstveno povezani sa prevencijom demencije.
Spinach in particular is full of lutein, folate, and beta-carotene, nutrients that have been linked with dementia prevention.

Kada se ovo povrće zamrzne, sadrži više vitamina C i luteina, a čak četiri puta više beta-karotena nego svež brokoli.
On average, frozen broccoli contains more vitamin C and lutein, and even four times more carotene than the fresh version.

U studiji objavljenoj u The American Journal of Clinical Nutrition, učesnici koji su jeli 1, 3 žumanceta dnevno su za četiri i po nedelje povećali nivo zeaksantina u krvi za 114-142% i luteina za 28-50%!
In a study published in The American Journal of Clinical Nutrition, participants who ate 1.3 egg yolks per day for four and a half weeks increased levels of zeaxanthin in the blood by 114-142% and lutein for 28-50%!

Spanać je naročito dobar jer je odličan izvor beta karotena i luteina, koji povećavaju elastičnost kože.
Spinach is very good because it is loaded with the nutrient beta-carotene and lutein, which has been proven to improve skin elasticity.

Konzumiranje dnevno 6 mg( t. j. jedna kapsula) luteina u kombinaciji sa zdravim načinom života može značajno doprineti efikasnom očuvanju zdravlja naših očiju.
Consuming a daily amount of 6 mg(that is already 1 capsule) of Lutein, along with a healthy way of life, may effectively support the health of our eyes.

Hrana bogata fitohemjskim elementima, kao što je avokado, može obezbediti veliku količinu luteina i zeaksatina za vaš organizam.
Foods high in phytonutrients, such as avocado, can provide high amount of Lutein and zeaxanthin into your organism.

Smrznuta šargarepa sadrži trostruko više luteina i dvostruko više beta karotena, ali i više polifenola nego sveža verzija.
Frozen carrots have three times more lutein and twice the amount of beta-carotene, but also more polyphenol than fresh carrots.

Kardiovaskularne bolesti, dijabetes i katarakte oka, uključujući i senilne makularne degeneracije se ređe pojavljuju kod ljudi koji jedu ishranu bogatu vitaminima, mineralima, proteinima, zdravim omega-3 masnih kiselina i luteina.
Cardiovascular disease, diabetes and eye conditions including cataracts and age-related macular degeneration have been shown to occur less frequently in people who eat diets rich in vitamins, minerals, healthy proteins, omega-3 fatty acids and lutein.

Konzumiranje samo 1, 3 žumanca dnevno tokom četiri i po nedelja podiglo je nivo luteina u krvi za 28 odsto do 50 odsto i zeaksantina za 114 do 142 odsto.
Eating just 1.3 egg yolks per day for 4.5 weeks increased blood levels of Lutein by 28-50% and Zeaxanthin by 114-142%.

Jaja su jedan od najboljih izvora dva antioksidanta, luteina i zeaksantina, za koja je u prethodnim istraživanjima ustanovljeno da mogu da poboljšaju kognitivne funkcije.
Eggs are one of the best sources of two antioxidants, lutein and zeaxanthin, which previous research suggests can improve cognitive function.

U jednom kontrolisanom testu, konzumiranje samo 1, 3 žumanca dnevno tokom četiri i po nedelja podiglo je nivo luteina u krvi za 28 odsto do 50 odsto i zeaksantina za 114 do 142 odsto.
In one controlled trial, eating just 1.3 egg yolks per day for 4.5 weeks increased blood levels of Lutein by 28-50% and Zeaxanthin by 114-142%(31).

Jaja su jedan od najboljih izvora dva antioksidanta, luteina i zeaksantina, za koja je u prethodnim istraživanjima ustanovljeno da mogu da poboljšaju kognitivne funkcije.
Eggs are one of the best foods for two antioxidants: lutein and zeaxanthin, which in previous studies has shown can vastly improve cognitive function.

U jednom kontrolisanom testu, konzumiranje samo 1, 3 žumanca dnevno tokom četiri i po nedelja podiglo je nivo luteina u krvi za 28 odsto do 50 odsto i zeaksantina za 114 do 142 odsto.
In a controlled test, consuming only 1.3 yolks a day for four and a half weeks has raised the levels of lutein in the blood from 28 percent to 50 percent and zeaxanthin from 114 to 142 percent.

Takođe, u brokoliju se nalaze i izvesne količine antioksidanasa luteina i zeaksantina koji sprečavaju oksidativni stres i ćelijsko oštećenje očiju.
Broccoli also has good amounts of the antioxidants lutein and zeaxanthin, which may prevent oxidative stress and cellular damage in your eyes.

Засићеност ткива тијела са лутеином је нарочито важна за старије особе.
Saturation of body tissues with lutein is especially important for the elderly.

Окуваит® лутеина- заштита од здравог вида годинама које долазе!
Okuvayt® Lutein- protection of healthy sight for years to come!

Узимање веће количине лутеина повезано је с мањим ризиком од развоја катаракте.
Eating higher amounts of lutein is linked with a lower risk of developing cataracts.

Вид је сачуван захваљујући лутеину.
The vision is protected thanks to lutein.

Витамини за очи( у капљицама и са лутеином)- који су најбољи?
Vitamins for the eyes(in drops and with lutein)- which are the best?

Вид је сачуван захваљујући лутеину.
Sight is preserved thanks to lutein.