英語 での Resistance exercise の使用例とその 日本語 への翻訳
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Total Body Resistance Exercise.
The researchers began bygathering all of the best past studies related to resistance exercise and depression.
Aerobic and resistance exercises.
The training sessions, performed once a week,consisted of a 10 min warm-up phase and eight resistance exercises on machines.
Aerobic and resistance exercise combo can boost brain power of over 50s.
While several factors contribute to muscle strength, resistance exercise is important, she says.
Older PostAerobic, resistance exercise combo can boost brain power of over 50s.
L-carnitine has been shown to promote recovery following resistance exercise by minimizing muscle damage.
Testosterone is an important modulator of muscle mass in both men and women andacute increases in testosterone can be induced by resistance exercise[5].
Androgenic responses to resistance exercise: effects of feeding and L-carnitine.
This finding suggests that the supplement could help those performing resistance exercises improve muscle recovery.
Effects of resistance exercise training and nandrolone decanoate on body composition and muscle function among patients who receive hemodialysis: A randomized, controlled trial.
Acute effect of amino acid ingestion and resistance exercise on plasma growth hormone concentration in young men.
The resistance exercises(total exercise time= 45 minutes) included a minimum of 15 repetitions for each exercise, using low resistance(0.5 kg) during the first 2 weeks.
Meaning The available empirical evidence supports resistance exercise training as an alternative and/or adjuvant therapy for depressive symptoms.
According to Today's Dietitian, an analysis of over 20 clinical trials suggests that an increased milk intake can boost muscle mass andstrength during resistance exercise in both younger and older adults.6.
The researchers concluded that myHMB, especially when combined with resistance exercise, is an effective way to improve all aspects of body composition and functionality for older adults.
Total volume of resistance exercise training, health status, and strength improvements were not associated with the antidepressant effect; however, smaller reductions in depressive symptoms were derived from trials with blinded allocation and/or assessment.
The crew will also test the new MiniatureExercise Device-2 for providing a range of motion and resistance exercise while taking up less space aboard the station.
Moderate intensity aerobic and resistance exercise for at least 45 minutes each session and on as many days of the week as possible has been reported to boost brain health in people over the age of 50.
And this analysis of 33 clinicaltrials including 1877 participants concluded that resistance exercise training was associated with a significant reduction in depressive symptoms.
A combination of aerobic and resistance exercise of moderate intensity for at least 45 minutes each session and on as many days of the week as possible has been reported to boost brain power in people aged 50 and over significantly.
The studies about combining whey protein supplementation with regular resistance exercise(as well as aerobic) are solid and are just irrefutable at this point[1].
RET(resistance exercise training) significantly reduced anxiety in both healthy participants and those with a physical or mental illness, and the effect size of these reductions is comparable to that of frontline treatments such as medication and psychotherapy,”.
Findings In this meta-analysis of 33clinical trials including 1877 participants, resistance exercise training was associated with a significant reduction in depressive symptoms, with a moderate-sized mean effect.
Ensuring adequate dietary calcium intake, maintaining a healthy vitamin D level, not smoking,and participating regularly in weight-bearing and resistance exercise are all important lifestyle measures that can help optimise bone health.
Preventing osteoporosis involves regular weight-bearing and resistance exercise, adequate calcium in the diet(at least three serves of dairy or equivalent per day) and an adequate level of vitamin D in the bloodstream.
Short-term creatine ingestion(i.e., typically less than a week of use) has shown performance-enhancing effects onsprint cycling power as well as resistance exercise, including total amount of work and repetitions performed during the bench press and back squat.
Leucine-enriched Amino acid ingestion after resistance exercise prolongs myofibrillar protein synthesis and amino acid transporter expression in older men.