高质量的睡眠 英语是什么意思 - 英语翻译

• quality sleep
• high-quality sleep
• high quality sleep

在 中文 中使用 高质量的睡眠 的示例及其翻译为 英语

只有充足和高质量的睡眠，因此。
Enough good quality sleep, and whether.

高质量的睡眠可以消除疲劳。
High-quality sleep can combat fatigue.

高质量的睡眠对我们的健康至关重要。
Good quality sleep is vital for our health.

高质量的睡眠可以：.
Quality Sleep can:.

建议成年人每天保证7小时高质量的睡眠。
Recommends that adults 7 hours a day to ensure high-quality sleep.

高质量的睡眠提高了女性。
Quality sleep improves sex for women.

保持充足、稳定、高质量的睡眠。
Get consistent, adequate, high-quality sleep.

然而，大麻同样可以帮助这些父母获得高质量的睡眠。
However, cannabis can help those same parents get better quality sleep.

每晚确保充足和高质量的睡眠是支持您身体健康和自然排毒系统的必要条件。
Ensuring adequate and quality sleep each night is a must to support your body's health and natural detoxification system.

有很多医生已经认为，持续、高质量的睡眠可以对精神疾病患者的健康产生直接影响。
Already many doctors think consistent, high-quality sleep can have a direct bearing on the health of those with mental illness.

这种处理可能只发生在深度、高质量的睡眠时，并且只发生在产生这种睡眠的夜晚。
It likely happens only during deep, quality sleep, and only over consistent nights of such sleep..

有很多原因为了获得高质量的睡眠，除了没有它我们无法生存的事实。
There are a ton of reasons to get quality sleep, besides the fact we can't survive without it.

凭借其增加血清素的能力，5-HTP支持一个神经化学过程，可以使高质量的睡眠和保持身体的生物钟同步。
With its ability to increase serotonin, 5-HTP supports a neurochemical process that can enable high-quality sleep and keep the body's bio clock in sync.

舒适而高质量的睡眠不仅使身体得到休息，恢复体力，还能让大脑得到休息，恢复脑力。
High quality sleep not only allows the body to rest, restores physical strength, but also allows the brain to rest and restore brain power.

也许你已经猜到了，高质量的睡眠就意味着容易睡熟。
As you may have already guessed, quality sleep consists of being able to sleep deeply.

通过每天晚上有规律的做这些事情，你将会有一个更宁静和高质量的睡眠。
By doing these things every night, you will have a more restful and high-quality sleep.

高质量的睡眠可帮助您减少压力，纠正您的胰岛素水平，使其全天正常发挥作用。
High quality sleep helps reduce your stress levels, normalize your insulin levels and function optimally through the day.

我们生产和销售豪华床垫,促进身体健康,促进高质量的睡眠。
We manufacture and sell luxury mattresses that promote good health and facilitate quality sleep.

同时，Horne补充说，该研究仅限于粗略衡量睡眠所花费的时间，而不管它是不是高质量的睡眠。
Horne also noted that the study only looked at a rough measure of time spent sleeping, not whether it was high quality sleep.

良好的睡眠卫生意味着有一定的习惯来促进高质量的睡眠。
Good sleep hygiene means having certain habits that promote quality sleep.

坚持一个时间表：通过坚持适当的睡眠时间表，你的身体将变得更加适应每晚接受高质量的睡眠。
Stick to a schedule: By adhering to a proper sleep schedule, your body will become more acclimated to receiving quality sleep every night.

收入提高50%，幸福指数仅提高0.5个点，而高质量的睡眠，则能够提高3.8个点。
When income rose by 50 percent, the living well index rose by just 0.5 percentage point but quality sleep raised the index by 3.8 percentage points.

为确保高质量的睡眠，您应该在尽可能黑暗的房间内入睡。
In order to get the highest quality sleep, you need to be in a room that is dark as possible.

安眠药英国有助于诱发高质量的睡眠，促进健康的精神状态。
Sleeping pills UK help induce quality slumbers and promote a healthy state of mind.

我们中的大多数人需要大约八个小时的高质量的睡眠才能正常工作-但有些需要更多，更少的。
Most of us need around eight hours of good-quality sleep a night to function properly- but some need more and some less.

这种高质量的睡眠会让你在白天的“注意力和整体功能”更好。
This better quality of sleep resulted in better“concentration and overall function” during the day.

虽然从阿片类药物中撤出的人可能会感到困倦，但他们可能会发现他们难以获得高质量的睡眠。
While a person going through withdrawals from opioids can feel sleepy, they may find they have difficulty getting good-quality sleep.

当我们试图睡觉时，手机可能会妨碍我们获得高质量的睡眠。
When we try to sleep, our phones may be stopping us from getting quality shut-eye.

虽然个人偏好在选择睡姿时起着重要作用，但侧睡似乎与高质量的睡眠有关。
Although individual preferences play an important role in choosing sleep position, the side position seems to be linked to high-quality sleep.

高质量的睡眠需要具备几个条件。
Good sleep requires a few conditions.