Ví dụ về việc sử dụng Liters of water a day trong Tiếng anh và bản dịch của chúng sang Tiếng việt
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Drink at least two liters of water a day.
Aim to get 3 liters of water a day if you are a man and 2.2 if you are a woman.
One date palm requires forty liters of water a day.
Drinking 2 liters of water a day is a good target for you.
It is important to drink at least 2 liters of water a day.
Mọi người cũng dịch
But drinking 1, 5 liters of water a day is not sufficient.
Myth or reality: Should I drink 2 liters of water a day?
Drinking 2 liters of water a day is a good target for you.
Doctors recommend that you drink 3 liters of water a day in order to stay hydrated and to perform at your best.
I'm eating five/six meals a day, I'm drinking eight liters of water a day.
Your doctor advised you to drink 2 liters of water a day, or about eight glasses, not including soft drinks and coffee.
This might seem surprising- after all, on average,people only drink about two liters of water a day.
Crux: According to some studies, 1-2 liters of water a day helps you lose weight, especially when drinking water before meals.
During this week, you will need to drink more water than usual,around 8-16 liters of water a day.
Even better, doctors say, drink about two liters of water a day so problems with dehydration will not have a chance to develop.
In several other studies,people with obesity were followed who drank 1-1.5 liters of water a day for a few weeks.
Your kidneys can filter up to 15 liters of water a day, which means if you drinking a lot of water you will have to go to the bathroom frequently.
Neither doctors, nor dietitians know why the general public believes that a humanbeing ought to drink not less than two liters of water a day.
According to the Institute of Medicine,men are advised to consume 3 liters of water a day, while women are supposed to consume 2.2 liters daily.
Many people believe that the source of this myth was a 1945 Food andNutrition Board recommendation that said people need about 2.5 liters of water a day.
Experts recommend drinking at least two liters of water a day in order to stay well hydrated, eliminate unnecessary waste from the body and prevent fluid retention.
The IoM is an independent,non-profit scientific organization and they recommend 2.7 liters of water a day for adult women and the figure of 3.7 liters for adult men.
For example, if you drink two liters of water a day, you could be getting 10 to 15%of your daily calcium requirement and up to a third of your required magnesium just from the water you drink.
Therefore, you should drink enough water for the body,drink more than 2 liters of water a day, and limit to drink plenty of water in the evening to avoid urination at night.
Example: if you drink 2 liters of water a day, you could be getting 10-15% of the daily calcium requirement and up to a third of the required amount of magnesium just from the water you drink.
It was only after Sarah Smith took her doctor's advice andstarted drinking THREE liters of water a day- the equivalent of 12.6 cups of water per day- that she saw the stunning results in the above photograph.
Cut that by half and you will save 35 liters of water a day for everyone in your household- for a family of four, that's 50,000 liters of water saved a year.
We are advised to drink half a liter of water a day because 80% of our body consists of water. .
It is estimated that the average American drinks about one liter of water a day with 95% drinking less than three liters per day. .