Ví dụ về việc sử dụng Your daily requirements trong Tiếng anh và bản dịch của chúng sang Tiếng việt
{-}
-
Colloquial
-
Ecclesiastic
-
Computer
Iron: 20% of your daily requirements.
It is said that the beefliver contains more than 600 percent for your daily requirements of iron.
As a percentage of your daily requirements, the same amount of fresh pineapple chunks provides.
A cup of redchipped lettuce contains about half your daily requirements for vitamins A and K.
However, it's not a particularly good source of these nutrients,as you would need to drink massive amounts to satisfy your daily requirements.
Magnesium: 5% of your daily requirements.
Remember that a varied and balanced diet will allow you to cover all orpart of your daily requirements.
If you're unable to meet your daily requirements through the use of vitamin B12-fortified products, you should definitely consider taking a vitamin B12 supplement.
Not to mention approximately 12% of your daily requirements of vitamin E.
Inquire from your provider whether you need vitamin D orcalcium supplements to assist you in meeting your daily requirements.
A reasonable breakfast should provide atleast 1/3 of the nutrients you need to meet your daily requirements(energy; macronutrients, namely protein, carbohydrates, fat and dietary fibre, vitamins; and minerals and phytonutrients).
However, having a water bottle with you all the time will act as a reminder to sip water more often andmeet your daily requirements faster.
A cup of shredded redleaf lettuce has nearly half of your daily requirements for vitamins A and K.
To eat a truly wholesome salad you will have to mix and match vegetables, legumes, fruit, nuts, meats, etc. Lettuce does have nutritional value butyou will need more than one ingredient to meet your daily requirements.
In addition to folate,a single serving of beef liver can meet and exceed your daily requirements for vitamin A, vitamin B12 and copper(30).
It also contains trace amounts(under 1% of RDA) of several vitamins and minerals,but you would have to eat many pounds to fulfill your daily requirements.
Yet you also get 8 grams of protein andaround one-quarter of your daily requirements for calcium and vitamin D(11).
Keep in mind that because vitamin B6 is water soluble, this means that the body is not able to store any leftover vitamin B6 for future needs and that you must regularly eat foods with B vitamins ortake supplements to continue to meet your daily requirements.
Incorporate mushrooms in your cooking for lunch or dinner to meet your daily requirements of vitamin B12.
Combining many healthy fats into one product,Animal Omega is a good way to get your daily requirements of these essential fats.
Eating foods rich in vitamin B-12 can help regulate homocysteine levels in your blood in addition to meeting your daily requirements-- 2.4 micrograms per day.
As for selenium, you can meet your daily requirement by eating just a single Brazil nut per day.
Just one cup of rice fulfills nearly all your daily requirement for this important nutrient.
There are a lot of potassium-rich foods to choose from to meet your daily requirement.
As for selenium, you can meet your daily requirement by eating just a single Brazil nut per day.
One-half cup of raw spinach contains about 72 mg of vitamin K,which equals 91 percent of your daily requirement of this vitamin.
Here are some easy ways to make sure you hit your daily requirement.
Biotin is not stored by your body, and you need to consume foods like brewer's yeast, eggs,nuts or sardines or take a dietary supplement in order to fulfill your daily requirement.