Examples of using Metta in English and their translations into German
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Universal metta is friendliness for all.
Heather Long wishes she could know more about Metta, how her life turned out.
Metta: Black- is a complex application with a set of tools for creating smartphone standard launcher.
In fact, we usually start off the day with the radiating of Metta to all beings, i. e.
You can notice when the metta lines are flowing smoothly and how the mind is becoming more calm, absorbed and peaceful.
When you are doing your formal sitting meditation there is usually thatlist of special persons you regularly send metta to.
She has been exploring Buddhist meditation(Vipassana, Metta, Zen) and the wisdom traditions for more than 20 years.
So besides metta, we cultivate compassion, appreciative joy and equanimity at the appropriate occasions, in addition to all the noble values in life.
A series of introductory reflections on the roles of mudita(appreciative joy) and metta(loving-kindness) in Dhamma practice.
In his famous discourse on lovingkindness(Metta sutta),the Buddha encouraged us to cultivate metta throughout the day.
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While on the internet, if the connection is slow, you can, while waiting for the screen to change,do metta instead of letting impatience get the better of you.
Contact, info and booking: Metta Float centres Medulin(on the beach beneath the Hotel Sensimar) and Verudela(on Punta and Ambrela Beaches)tel.
When we are caught in a traffic jam, can we bepatient, settle back in out seat, and do some metta by wishing well for all those around us who are also stuck in the jam?
Metta or loving kindness has nothing to do with a romantic feeling but it is a quality of the mind that if it develops well and in depth is very powerful.
Often repeat to yourself the calmness mantra:"Cool, calm, peaceful, easy,relaxed," and the metta(lovingkindness) mantra:"May all beings be happy! May so and so be happy!
The session was moderated by Metta Dharmasaputra, CEO of katadata.com and writer of"Key Witness', the investigation of Indonesia's biggest corruption case in the private sector.
When Bishop, angry, he told me“I want the Holy Father”, I answered“we're not talking about the doctrinal application of a dogma of faith, then wants them,se li metta in casa lui”.
Metta practice complements mindfulness by encouraging an attitude of friendliness toward our experience regardless of how difficult it may be.
When you are in crowded places such as in a busy street, a shopping area, a train station,or a popular eatery you have an opportunity to send metta to a great number of beings.
By repeating the metta mantra or phrases every now and then we are, in fact, filling our mind with a wholesome thought, keeping it in a good state, so that negative states cannot come in;
In fact, wherever the sound comes from(e.g. birds chirping, a hawker calling out his ware for sale)you can send metta to the being or beings from whom or where the sound originates.
If we practiced metta for a while, we know and we have probably had the experience of the well that it fits with the practice of mindfulness, helping us cope with difficult life situations and moments.
Too, when you switch on or off a light you can incorporate both mindfulness and metta, mindful as you stretch out your hand and wishing as your finger presses on the switch,"May all beings be happy.
Metta can foster a closeness in our relationships to others; mindfulness can help keep us balanced in those relationships. Mindfulness can bring freedom; loving-kindness ensures that our path to freedom is not aloof from others.
Notable players include NBA All-Stars Stephon Marbury, Steve Francis, Gilbert Arenas, Tracy McGrady,Al Harrington and Metta World Peace, as well as NBA players who were CBA All-Stars Kenyon Martin, J. R. Smith, Aaron Brooks, and Shavlik Randolph.
We can still radiate metta(lovingkindness) to fellow patients, doctors, nurses, visitors and the people around us in addition to the people we regularly send metta to, like our loved ones, family and friends.
Vipassana is essential for seeing the four noble truths, uprooting the mental defilements, making an end of suffering and realizing Nibbana- the highest peace and happiness that comes with the removal of greed,hatred and delusion, while metta fills our hearts with loving-kindness and goodwill towards all beings.
If you truly feel metta for yourself and others, you can't let your desire for warm feelings of love and intimacy render you insensitive to what would actually be the most skillful way to promote true happiness for all.
The last statement in this expression of metta takes into consideration the truth that living together is often difficult- especially for beings of different species that can harm one another- and the happiest policy for all concerned is often to live harmlessly apart.