Examples of using Mindfulness exercises in English and their translations into German
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Then mindfulness exercises may help you.
Mind Games incorporates Mindfulness exercises.
Learn mindfulness exercises such as: observing mindfully, mindful movement, mindful breathing and sitting.
Emptying the mind: Mental relaxation and mindfulness exercises.
Basic Mindfulness ExercisesA basic mindfulness exercise begins with sitting down, relaxing and brea….
Before going to bed, try meditation or mindfulness exercises.
We will perform mindfulness exercises in the sessions that you will then implement between sessions in your daily life.
In other words, true meditation begins just beyond these mindfulness exercises.
A daily practical guide to breath meditation, mindfulness exercises, concentration on positive values, visualizations and sound meditation.
The hike ends at Harhoog Megalithic Site with its megalithic grave-an energetic place of power where mindfulness exercises guide you to accept the"here" and"now.
Whether digitally with the new App OFFTIME or analogously with mindfulness exercises from Yogi Fateh Singh- the Slow Living Conference has accomplished to customize the trend topics deceleration and simplicity in an extraordinary way.
Then relax outside on Alp Languard in gentle relaxation- and mindfulness exercises and meditation.
People have become very interested in meditation and mindfulness exercises- mindfulness in particular has become quite a trend in all of Europe!
Shinrin-Yoku, nature and herbs workshops, mindfulness exercises, Kneipp and movement.
I wanted to find out how I could include some effective mindfulness exercises in my daily routine and what affect these would have on me and those around me.
If you want to know more about specific mindfulness exercises, have a look at this post.
Then unwind at Alp Languard, doing gentle relaxation and mindfulness exercises as well as meditation outdoors.
They are suitable for sound massage as well as for accompanying meditation, mindfulness exercises with children and adults or sound journeys or sound infusions in the sauna, which intensify sweating.
The methods and goals of mediation are diverse andrange from pure pausing, through mindfulness exercises, analyses of concepts and visualizations, to ecstatic-dissociative states, depending on culture, tradition and context.
There are many good opportunities to use pleasure as a route to greater awareness andto enjoy the benefits of mindfulness exercises: on the beach, at the pool or in the mountains, under the sun or in the shade with a cool afternoon breeze- no matter whether sitting or lying down.
This Mindfulness exercise is about thanking yourself every day for all the good things that you have done or have happened to you.
Patients have the opportunity to continue maintaining a new hobby andan active"mindfulness exercise" even after leaving the clinic.
Mindfulness exercise, motive-structure analysis, mental training,"current stress status" self-test, stress reduction techniques suitable for everyday use, professional input from operational practice, self-reflection, group exchange of experience and reflection.
Dorothy Draper's textile design sketches photographed by Annette Kelm and Heidi Specker's photographs convey a similar cathartic feeling,an aesthetic school of vision and mindfulness exercise at the same time.
This is how we start out exercising mindfulness.
It is also important to exercise mindfulness in our everyday life.
Make Time For Mindfulness And Exercise.