BENCH PRESS Meaning in Malay - translations and usage examples

• bench press
• akhbar bangku
• tekan bangku

Examples of using Bench press in English and their translations into Malay

Olympic bench press.
Akhbar bangku Olimpik.

My Bench press also went up from 165 lbs to 242 lbs.
Saya Bench press juga naik dari 165 kg ke 242 kg.

Weightlifting Game Bench Press.
Kha Angkat berat Bench Akhbar.

Olympic Bench Press Machine.
Olimpik Mesin Bench Press.

Chest-Supported Barbell Row(torso parallel): 70% of bench press.
Barbell Row: 70% daripada bench press.

Squat, bench press, and deadlift.
Mencangkung, akhbar bangku, dan deadlift.

Ganas Workout Equipment Incline Bench Press Equipment.
Ganas Peralatan Latihan Incline Bench Press Peralatan.

Kg improved bench press, 12lbs muscle gain.”.
Kg bertambah baik akhbar bangku, 12keuntungan otot lbs.

Ganas Professional Workout Equipment Olympic Bench Press.
Ganas Peralatan Latihan Profesional Olimpik Bench Press.

The bench press is king for developing the chest area.
Akhbar bangku adalah Raja untuk membangunkan kawasan dada.

Most athletes have done the bench press.
Walhal jurulatih-jurulatih inilah yang paling banyak melakukan bench press.

Kg improved bench press, 12lbs muscle gain,” said Chad.
Kg bertambah baik akhbar bangku, 12lbs otot keuntungan, Chad tersebut.

The chest exercise all men like to do, the bench press.
Semua orang suka hari chest day, semua orang suka bench press.

Added 30 pounds to my bench press in less than 2 weeks,” said Colby.
Ditambah 30 paun hingga saya tekan bangku kurang daripada 2 minggu, said Colby.

The Discovery Series Strength Machine Olympic Decline Bench Press.
Yang Penemuan Mesin Kekuatan Siri Penurunan Olimpik Bench Press.

My Bench press also went up from 165 lbs to 242 lbs.
Saya Bench press juga naik dari 165 £ Saya Bench press juga naik dari 165 £ untuk 242 lbs.

Before the cure, his maximum weight on the bench press was 90 kg.
Sebelum menyembuhkan, berat maksimumnya di bangku akhbar adalah 90 kg.

After each approach in the bench press, you have to wipe the bench with a special towel.
Selepas setiap pendekatan dalam akhbar bangku, anda perlu menghapus bangku dengan tuala khas.

The athlete comes to the gym and begins to do a three-set: squats, deadlift, bench press.
Atlet datang ke gim dan mula melakukan tiga set: squats, deadlift, tekan bangku.

Ganas Professional Gym Equipment Olympic Bench Press High Quality Exercise Equipment.
Ganas Alat Gim Profesional Sukan Olimpik Bench Press Peralatan Latihan Berkualiti Tinggi.

The exercise program was low-cost and used elastic exercise bands to replicate traditional gym exercises such as bench press and squats.
Program senaman ini adalah band senaman yang murah dan digunakan untuk mengulang latihan gim tradisional seperti akhbar bangku dan squats.

Strength movements such as the bench press and deadlift can ramp up by 20-40 pounds.
Kekuatan pergerakan seperti bench press dan deadlift boleh jalan ke naik oleh 20- 40 paun.

Added 30 pounds to my bench press in less than 2 weeks, also reduced major fat. I recommend this product to everyone that needs it.”.
Ditambah 30 paun hingga saya tekan bangku kurang daripada 2 minggu, juga mengurangkan lemak utama. Saya mengesyorkan produk ini kepada semua orang yang memerlukannya.

Maybe it's five pounds more on your bench press, curl or 10 more incline sit-ups.
Mungkin ia adalah lima paun lebih pada akhbar bangku anda, curl atau 10 lebih incline bangun tubi.

This Gym Equipment Bench Press has low bench profile accommodating a wide range of users in a stable position that helps minimize lower back arch.
Ini Gym Equipment Bench Press mempunyai l ow profil bangku menampung pelbagai pengguna dalam kedudukan yang stabil yang membantu mengurangkan gerbang belakang yang lebih rendah.

My weight had gone from 172 lbs to 196 lbs… My Bench press also went up from 165 lbs to 242 lbs.”- Zubair H.
Berat badan saya telah pergi dari 172 kg ke 196 lbs Saya Bench press juga naik dari 165 kg ke 242 Kg.- H Zubair.

Exercises like bench press, dumbbell flies, shoulder press, lateral raises, pullovers, crunches, reverse crunches and others can be done on the Swiss ball.
Latihan seperti akhbar bangku, lalat dumbbell, akhbar bahu, menimbulkan sisi, pullovers, crunches, crunches terbalik dan lain-lain boleh dilakukan pada bola Swiss.

When I started my crazy bulk stack, I could only bench press 285lbs for one or maybe two reps depending on how I felt that day.
Apabila saya memulakan timbunan pukal gila saya, Saya boleh sahaja bench press 285 kg bagi satu atau mungkin dua wakil bergantung kepada berapa saya merasakan hari itu.

Added 30 pounds to my bench press in less than 2 weeks, also reduced major fat,” said Colby of his Testo-Max experience.
Ditambah 30 paun hingga saya tekan bangku kurang daripada 2 minggu, juga mengurangkan lemak utama, said Colby of his Testo-Max experience.

The fitness equipment Incline Bench Press gives users the ability to utilize squats, bench presses, incline and shoulder presses in a small space efficient footprint.
Peralatan kecergasan Incline Bench Press memberikan pengguna keupayaan untuk menggunakan squats, menekan bangku, cenderung dan menekan bahu dalam jejak ruang kecil cekap.