Examples of using Isometric exercises in English and their translations into Slovak
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Programming
Learn isometric exercises.
What are the principles of isometric exercises.
Isometric exercises are best.
It's called isometric exercises.
But isometric exercises require a conscious attitude and internal controls.
The exercise is based on isometric exercises.
Most isometric exercises do not require any equipment, or at most a set of dumbbells is enough.
There is a good option to combine with isometric exercises.
Isometric exercises are performed against resistance but without actually moving your head.
Our pro says you can also enhance yoga, barre,or interval training with isometric exercises with jumping rope.
Isometric exercises are not focused on one isolated muscle group since the effort should cover the entire body.
That is why doctors warn hypertensive or cardiovascular disease from even moderate lifting weights ordoing isometric exercises.
In isometric exercises, we aim to do this or another movement, which certainly exceeds the performance of our ability.
In addition,mobilization of the body at the appropriate time after adequate healing and isometric exercises stimulates and accelerates the healing process.
Isometric exercises require you to push against immovable objects or another body part without changing the muscle length or moving the joint.
This unique, effective workout combines interval training, isometric exercises, and orthopedic stretches to rapidly and dramatically transform your body.
On the other hand, the cheapness of inventory and the ability to do the exercises anywhere,and high efficiency make an excellent method of isometric exercises strength training.
A classic shell for isometric exercises can be called a chain, which was attached to the ends belt loops(attaching to the carbines handles allows you to adjust the length of the chain).
If you experience joint problems from arthritis or an injury, for example,a doctor or physical therapist may recommend isometric exercises to help maintain muscle strength or prevent further muscle deterioration.
Strength training exercises include isometric exercises that work muscles without moving the joint, such as squeezing your thigh muscle while lying on your back, and isotonic exercises that work muscles while moving(bending) the joint, such as a leg press and a partial chair squat.
Isometric exercise involves exerting force against an immobile object.
How Isometric Exercise Works?
Isometric exercise provides a striking increase in power rates.
It is important that isometric exercise affect not muscles, but tendons.
We call this an isometric exercise.
Try an isometric exercise.
It's called Isometric Exercise.
Isometric exercise is a great way to maintain muscle strength.
What is Isometric Exercise?