Examples of using Aerobic exercises in English and their translations into Vietnamese
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Try Some Aerobic Exercises.
Aerobic exercises such as cycling, swimming, or walking.
You can also try aerobic exercises.
Find aerobic exercises that you can do.
Reverse your metabolism as a substitute for your speed and intensity during aerobic exercises.
Doing aerobic exercises in the morning is best.
If you are looking to lose weight andburn fat then aerobic exercises are one of the best ways to accomplish this.
Try aerobic exercises, such as walking, dancing or biking, a few days a week.
Reserve simple cardio and aerobic exercises for the trampoline gym.
Aerobic exercises, such as walking or running, are excellent for improving circulation.
In fact, simple and mild aerobic exercises are enough to improve blood flow.
Aerobic exercises-- swimming, biking, or brisk walking-- can be good ways to stay active.
In fact, simple and mild aerobic exercises are enough to improve blood flow.
You can also get rid of lower abdominalfat by combining resistance training with cardiovascular or aerobic exercises.
In particular, aerobic exercises, like running and biking, are the most likely to boost serotonin.
Swimming, stationary bicycling and brisk walking are good aerobic exercises that generally do not put extra stress on your back;
Cardio or aerobic exercises are the activities that are responsible for higher calorie burns.
Try to engage in a combination of vigorous and moderate aerobic exercises, such as running, walking, or swimming.
This is among the few aerobic exercises that can burn a lot of calories without putting too much pressure on the limbs.
On the other hand, you need yoga to build lean muscle mass,which is not something you can do with aerobic exercises.
With first 40 minutes of aerobic exercises and later 10 minutes of anaerobic exercises. .
Aerobic exercises(at least 3 hours in per week) raises blood flow to the brain and conserve the memory as you age.
You need to incorporate strength as well as aerobic exercises in your daily routine to burn the stored up extra calories.
Aerobic exercises(at least 3 hours per week) increase blood flow to the brain and preserve memory as you get older.
Cardiovascular workouts and aerobic exercises for 30 minutes, 5 days a week, are also of great help.
While aerobic exercises rely on a continuous supply of oxygen for energy, anaerobic exercises receive all their energy from glucose stored in muscles.
I started consistently doing aerobic exercises last year, so now if I skip a day I don't feel refreshed.”.
So by adding aerobic exercises to your weekly routine you are not only reducing stress, but you are able to lose belly fat.
I started consistently doing aerobic exercises last year, so now if I skip a day I don't feel refreshed.”.
Increase in heart rate due to workout such as aerobic exercises can potentially stimulate the production of human growth hormones by the anterior pituitary gland.