Examples of using Minutes in the morning in English and their translations into Vietnamese
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Minutes in the morning.
We recommend starting with just 10 minutes in the morning.
Minutes in the morning.
Many people with SAD turn to"light therapy" from a light box,usually for 30 minutes in the morning.
But five minutes in the morning.
Studies have shown that cortisol,“the stress hormone,”can be lowered by taking approximately twelve minutes in the morning to relax.
Do 15 minutes in the morning and 15 at night.
I will sit in silent meditation twice a day for approximately thirty minutes in the morning and thirty minutes in the evening.
Minutes in the morning to refresh you for a new day!
Day 4- You can walk now for 18 minutes divided in minutes and walk 9 minutes in the morning and 9 minutes in the evening.
Minutes in the morning and 15 minutes at night.
Now, I walk on the treadmill three times a day---12 minutes in the morning, 15 minutes after lunch and 15 minutes after dinner.
Take 15 minutes in the morning and 10 in the evening is not as difficult as one would think.
For example, you can allow yourself to use facebook for half an hour every day in the morning oryou can divide it into 15 minutes in the morning and 15 minutes in the evening.
Try 5 minutes in the morning and at night for low pressure.
I will also sit alone in silent meditationat least twice a day for approximately thirty minutes in the morning and thirty minutes in the eveningI will take time each day to commune with nature and to silently witness the intelligence within every living thing.
Spend 20 minutes in the morning going through your messages, and then turn your attention to doing a daily review of your task list.
Practice deep breathing for 15 minutes in the morning, 15 minutes in the evening, and when a hot flash starts.
Maybe it's 10 minutes in the morning, 10 minutes at lunch, and 10 mid-afternoon.
But it is important to take a few extra minutes in the morning and at night to wash your face, especially when it comes removing makeup.
You can do 10 minutes in the morning, 10 minutes in the afternoon and 10 minutes at night.
Realistic: Taking 10 minutes in the morning to plan my workday is reasonable.
Simply spend 15 minutes in the morning(either at home or at work) planning what you need and want to achieve during the rest of the day.
If you gaze into the sun about 10 or so minutes in the morning, early morning, when the sun just rises, and 10 or so minutes- more or less….
We like to do a ritual we call“four minutes in the morning,” where we just sit with our coffee, talk a little, and watch the day open up and the birds sing.”.
He said that 30 minutes of meditation-- 15 minutes in the morning and 15 minutes in the evening gave the patients the body relaxation equal to 6 to 7 hours of sleep.
So its much beter to listen 30 minutes in the morning, then 30 minutes in the car or train, then 30 minutes coming home from work, then 30 minutes before sleep.
Whether it's setting aside that extra 30 minutes in the morning to exercise or scheduling a night twice a month for yoga or coffee with your friends, it's important to pencil yourself into your own schedule.