Приклади вживання Holotropic breathwork Англійська мовою та їх переклад на Українською
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Is Holotropic Breathwork is a kind of shamanism?
Twelve things you should know about holotropic breathwork.
Does Holotropic Breathwork induce an“altered state of consciousness”?
All of this has skewed the perception in Ireland of Holotropic Breathwork.
Indeed many Holotropic Breathwork sessions are peaceful, joyous, or playful.
Even without this complicated history, however,a technique that is as subtle and dramatic as Holotropic Breathwork™ is bound to be misunderstood.
I am not denying that Holotropic Breathwork a deep, and at times emotional, process.
If the practice of conducting the sessions itself departs significantly from the above descriptions,the name Holotropic Breathwork should not be used for such a procedure.
Holotropic breathwork was created by psychiatrist Dr. Stanislav Grof in the 1970s.
Some people wonder whether Holotropic Breathwork might be re-traumatising;
A Holotropic Breathwork facilitator would never make the expression of angry feelings an agenda for a client.
I know of a Zen teacher who refers people to Holotropic Breathwork when their meditation practice gets stuck.
In a Holotropic Breathwork workshop you can express yourself physically in just about any way imaginable.
One of the most common misperceptions about Holotropic Breathwork, particularly in Ireland, is that it is only about recovery from trauma.
Holotropic Breathwork does not use any interventions that come from the intellectual analysis or are based on a priori theoretical constructs.
And the people who came to Holotropic Breathwork workshops were often those who were particularly depressed,‘stuck', or emotional.
Holotropic Breathwork facilitators would never insist that someone work on a trauma, nor determine how long one should work on a trauma.
But it is important to remember that Holotropic Breathwork, because it is not about trauma recovery, is always offering clients a new way out of old problems.
Yes, Holotropic Breathwork does seem to offer people the possibility of recollected memory and an extraordinary opportunity for catharsis.
But although I have seen plenty of people practice Holotropic Breathwork intensely for a period of time, and some people who seem perhaps too attached to it for a while, I have seen no one‘addicted' to it.
Second, Holotropic Breathwork sessions, like dreams, usually contain a mixture of elements, both biographical and symbolic, which can be very hard to separate.
Many people come to Holotropic Breathwork as a last resort, or when they are in a psycho-spiritual crisis.
Certainly Holotropic Breathwork allows people an unrivalled opportunity to work with their own anger and rage.
It is not surprising that Holotropic Breathwork attracts such people, for the safety, depth, and respect for the client that it offers.
But in Holotropic Breathwork, there is no prescribed order of experience, and no way to predict what will emerge.
In many countries, Holotropic Breathwork is actually seen more as a spiritual process than a therapeutic one;
I have seen Holotropic Breathwork as a very effective partner with other forms of personal development.
Nor would a Holotropic Breathwork facilitator encourage a client to‘believe' a recollected memory as fact, for two reasons.
The primary injunction in Holotropic Breathwork is not‘go into the trauma' but‘do the breathing until you are surprised by what emerges'.
I have come to believe that Holotropic Breathwork simply brings up exactly the experience we need right now, in the moment, from whatever level of consciousness.