Примери коришћења Levels of melatonin на Енглеском и њихови преводи на Српски
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Levels of melatonin are dramatically reduced by exposure to light.
Caffeine, tobacco and alcohol can all lower levels of melatonin in the body.
They have high levels of melatonin which can help you sleep fast and better at night.
Studies have also shown that men with prostate cancer have lower levels of melatonin.
Bananas also increase levels of melatonin to help you sleep.
That is the reason why the blind orthose working on a night shift can have trouble with their levels of melatonin.
Blood levels of melatonin are up to ten times greater at night than during the day.
Studies have been released that show people suffering from cancer have low levels of melatonin in their bodies.
Levels of melatonin at night can be 10 times the level they are in daytime, when melatonin levels are barely even measurable.
Studies have been released that show individuals struggling with cancer have low levels of melatonin in their bodies.
Researchers who tested tart cherries andfound high levels of melatonin recommend eating them an hour before bedtime or before a trip when you want to sleep on the plane.
Needless to say,it is vital to ensure our body's ability to produce regular and adequate levels of melatonin on a daily basis.
Many researchers who tested tart cherries andfound high levels of melatonin recommend eating them an hour before bedtime or before a trip when you want to sleep on the plane instead of using sleeping tablets perhaps!
Studies have also found that men with prostate cancer also have lower levels of melatonin than men without the disease.
According to Dr. Anne-Marie Chang an associate neuroscientist at the previously mentioned institution who was part of the team conducting the research, artificial light from electronic devices affects alertness,sleepiness and reduces the levels of melatonin.
There is some evidence that exposure to light and related levels of melatonin can affect the woman's menstrual cycle.
One study in 2011 showed that two cups per day of cherry juice in the morning andat night increases the levels of melatonin, which contributes to a better quality of sleep.
And, the most important thing for this article is that Himalayan salt can stabilize the levels of melatonin and this hormone is crucial for a good night's sleep.
On the other hand,sleeping in a dark room increases the level of melatonin, a hormone that acts on the mood and which is produced in the body during the night.
A 2011 study showed that two cups of cherry juice daily(morning and evening)increase the level of melatonin that improves the quality of sleep.
With age the level of melatonin in your ownthe body varies significantly.
Between the hours of 1 and 3 p.m., your level of melatonin begins to surge.
Cherries are a delicious fruit but can cause sleep,as they increase the level of melatonin.
In addition, an inadequate level of melatonin production often leads to bad mood and the development of depression.
Young children have the highest levels of nighttime melatonin.
Recent research has shown that consumption of black grapes increases levels of the hormone melatonin, which is necessary for a good sleep.