Примери коришћења Moderate intensity на Енглеском и њихови преводи на Српски
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Be active, but at moderate intensity.
Moderate intensity is what is recommended.
Regular physical activity of moderate intensity….
Moderate intensity: You can speak in full sentences, but not sing.
The next 45 seconds exercise at moderate intensity.
Moderate intensity: You can speak in short sentences, but you don't want to.
Develop a teams ability to work at moderate intensity for sustained periods.
With moderate intensity exercise, your breath will quicken, but you won't feel out of breath.
Develop a teams ability to work at low to moderate intensity for sustained periods.
It is prescribed to children in the treatment of respiratory diseases of mild to moderate intensity.
They would also perform some structured, moderate intensity exercise approximately 3 times per week.
The most agitated, like the swing,gives a session of aerobic exercises of moderate intensity.
For most people,aiming for moderate intensity exercise is sufficient to improve your overall health.
We have also said that to lose weight we need to choose high or moderate intensity exercises.
We often hear that sustained loads of moderate intensity are the best way to lose weight, develop endurance, etc.
That is, exercises that activate muscles distributed throughout the body and of medium or moderate intensity.
The American Government recommends 250 minutes of moderate intensity exercise, or 125 minutes of intense exercise per week.
Seconds to a minute do the exercises with high intensity(sprint),then the same time exercise of moderate intensity.
Regular moderate intensity physical activity such as brisk walking, jogging and swimming also condition your heart and lungs.
Develop the aerobic capacity of players in this exercise an train the ability to perform moderate intensity over long periods of time.
Helps to relieve pain syndrome of moderate intensity, with the possible correction of the dosage depending on the expected effect.
There are many different types of aerobic exercises which are performed at moderate intensity levels for specific periods of time.
For prophylactic purposes, classes of low and moderate intensity(according to the ascending scheme) with emphasis on the abdominal muscles are recommended.
For maximum weight loss,most fitness experts recommend working out for a period of 60 minutes at moderate intensity, 3-5 times a week.
According to this study, people who perform some physical activity of moderate intensity for 150 minutes a week have a 14 percent less chance of suffering a coronary heart disease compared to those who do not perform any physical exercise.
This was foundin one UK study, where the ingestion of green tea extract increased fat oxidation during moderate intensity exercise.
In addition to reducing the risk of developing cancer andcardiovascular diseases, moderate intensity exercises( especially if you were sedentary) contribute to reducing fat deposits in the abdomen, according to studies conducted at the Fred Hutchinson Cancer Research Center in Seattle.
While glycogen is used for short term and high intensity exercise,fat is the fuel for longer and low to moderate intensity exercise.
In fact, experts recommend that children andteens should participate in moderate intensity exercise for at least 60 minutes each day.
People of all agres who are generally inactive can improve their health and well-being by becoming active at a moderate intensity on a regular basis.