Ví dụ về việc sử dụng Shut-eye trong Tiếng anh và bản dịch của chúng sang Tiếng việt
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Want to get some more shut-eye?
Whether you have a full night of shut-eye or haven't slept in 24 hours, you find yourself plagued with dark circles.
Instead of a snack, they need shut-eye.”.
I'm gonna try to get some shut-eye before the ceremony.
There's trouble in town but our usual heroines are catching some shut-eye.
Didn't get enough shut-eye last night?
Truth is,older kids have their own set of problems getting enough shut-eye.
Didn't get quite enough shut-eye last night?
REM sleep lasts for10 minutes at a time at various points during your shut-eye.
Picking pajama to help support good shut-eye is surprisingly easy.
Along with clearing out waste, your brain's ability to work in generalis also diminished when you avoid shut-eye.
Missing out on the recommended 7 to 9 hours of shut-eye nightly does more than just make you feel groggy and grumpy.
Robbins and her colleagues suggested creating a consistent sleep schedule andgetting at least seven hours of shut-eye a night.
The good news:A 2015 study revealed that just one extra hour of shut-eye a night leads to a 14 percent boost in libido.
When you don't get enough shut-eye, you're more likely to eat high-calorie foods, according to researchers at the University of Colorado.
Make sure that you get enough shut-eye daily.
If you're not getting enough shut-eye and feeling the effects in the morning, try to evaluate what choices might be getting in your way, like late-night caffeine.
He says his sleep-hacking techniques let him survive on five hours of shut-eye a night for two years.
According to researchers, getting eight and a half hours of shut-eye each night can drop cravings for junk food a whopping 62 percent and decrease overall appetite by 14 percent!
MYGHT Travel, which managed all our airline bookings anddonated eye masks so the students could get some shut-eye on their flights.
Researchers found that middle aged andelderly people need as much shut-eye as younger people if they want to keep a clear head the next day.
Try to identify your triggers- an evening coffee, stress, or late night iPad use-and make modifications to get more shut-eye.
The National Sleep Foundation reports thatregular exercise can help deepen shut-eye and cut the time it takes for you to fall into dreamland.
From sleep-tracking wristbands to sleep-tracking mats, there's no shortage of smart devices which claim to be able to quantify the quality andquantity of your shut-eye.
The main premium lounges also make ORTambo one of the best places for getting some pre-flight shut-eye or catching up on emails before your flight.
Women who typically get 5 or fewer hours of shut-eye a night at midlife have worse cognitive functioning as they grow older, compared with those who regularly clock 7, revealed a study from Brigham and Women's Hospital and Harvard Medical School.
An early morning ride might tire you out in the short term,but it will help you catch some quality shut-eye when you get back to your pillow.
Whether manufacturers manage tomake one that allows drivers to get some decent shut-eye on the way home after a hard day at the office remains to be seen.
In a recent study, researchers analyzed more than 500 participants' weekday sleep diaries andfound that losing a mere 30 minutes of shut-eye each day increased their risk of obesity by 17 percent.