Ví dụ về việc sử dụng Sun salutation trong Tiếng anh và bản dịch của chúng sang Tiếng việt
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What is a Sun Salutation?
Sun Salutation- it's meaning and significance.
Why should we practice Sun Salutations?
Do the sun salutation every day.
There are many variations of Sun Salutations.
Sun salutations in the glow of the setting sun? .
There are many variations of the sun salutation.
Sun Salutation or Surya Namaskar is a complete body workout in itself.
What is the purpose of performing Sun Salutations?
Sun Salutations, or Surya Namaskar, can be a complete practice in and of itself.
Do some yoga exercises such as sun salutation.
It includes twelve postures, the Sun Salutation, breathing exercises, relaxation, and mantra chanting.
In the beginning you need to make 3-5 times"sun salutation".
Surya namaskar or sun salutation is a gesture of showing gratitude to the sun. .
These movements areoften built into a short sequence known as a Sun Salutation.
Ensure that you practice Sun Salutation regularly.
A sequence of 8 interleavedYoga postures which are more advanced than Sun Salutation.
Plank is often done as part of the sun salutation sequence, or as part of a vinyasa in a yoga flow sequence.
Other common poses and sequences include the warrior poses and sun salutations.
You can do complete yoga positions like sun salutations and even pick individual presents to drop weight.
Warrior I, warrior II,and warrior III poses are common in sun salutations as well.[4].
Ashtanga begins with five greetings to the five sun salutation A's and five sun salutation B's and then goes on to a series of standing and floor postures.
You can also try yoga poses like the Mountain Pose,Standing Forward Bend, and Sun Salutation to help balance your root chakra.
Incorporating Sun Salutations regularly can allow your practice to be a slow dance of conscious movement dedicated to energized presence.
On June 21, on International Yoga Day,people took out their yoga mats and practiced sun salutations or sat in meditation.
This workshop will teach about the meaning behind the sun salutation, as well as providing detailed instructions and corrections to improve your practice.
SUP(stand-up paddleboarding) is one of the fastest growing water sports in Britain, so it was only a matter oftime before some enterprising soul decided that doing a sun salutation on a small floating board was a good idea.
A study published in theAsian Journal of Sports Medicine showed that sun salutation or Surya Namaskar increases upper body strength, promotes weight loss and endurance[2].
Chris Tompkins- with three degrees in religion and Sanskrit, whom lectures and leads courses about yoga-teaches that the suryanamaskar(sun salutation) practices of Hatha yoga originated from the ancient Vedic texts and were practised by yogis.
Open classes are 90minutes-mixed levels-and include breathing exercises, sun salutations, 12 basic postures with variations, and final relaxation.