Eksempler på brug af Push back up på Engelsk og deres oversættelser til Dansk
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Push back up and repeat.
Bend your knee 90 degrees and push back up.
Push back up and rest equivalently.
Lower your upper body to the floor and push back up.
Bend your knees about 90 degrees and push back up. Keep your back straight and look ahead.
Bend your knee as much as you can and push back up.
Bend your knee as much as you can and push back up. Keep your back straight and look ahead.
Flatten" your abdomen, lower your upper body to the floor and push back up.
Bend your knees about 90 degrees and push back up. Keep your back straight and look ahead during the entire movement.
Support yourself on the ball,bend your knees about 90 degrees and push back up.
Bend your knee about 90 degrees and push back up. Keep your upper body erect and look ahead during the entire movement.
Slowly lower the bar till it touches your chest and push back up at a greater speed.
Stand on all fours, knees a little backward, hands put shoulder-width apart. Find the neutral position of your back and pelvis."Flatten" your abdomen,lower your body to the floor and push back up.
Slowly lower the bar till it touches your chest and push back up at a greater speed.
Lie face down, your feet on the ball, arms stretched and put on the floor shoulder-width apart. Find the neutral position of your back and pelvis."Flatten" your abdomen,lower your upper body to the floor and push back up.
Lift one leg a few cm off the ball,lower your upper body towards the floor and push back up. Try to keep your body stretched and stable as much as possible during the exercise.
Bend your knees about 90 degrees whilelowering the ball to the floor, then push back up.
While keeping your arms tight to your body,slowly lower the bar till it touches your chest and push back up at a greater speed.
Lift one leg a few cm off the ball,lower your upper body towards the floor and push back up.
Hold the bar over your chest, arms stretched, grasping at a narrow grip. While keeping your arms tight to your body,slowly lower the bar till it touches your chest and push back up at a greater speed.
The seated position may be held for a few seconds before pushing back up.
Alternatively, the deep position may be held for a few seconds before pushing back up.
The deep seated position may be held for a few seconds before pushing back up.
Roll up the mat. Stand on the mat,trying to keep your balance while bending your knees and pushing back up. Keep your back straight and look ahead.
Stand on the mat,trying to keep your balance while bending your knees and pushing back up.
You may choose to hold your seated position for a few seconds before pushing back up.
You stand up, you push back.