Examples of using Polyunsaturated in English and their translations into Hindi
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Polyunsaturated Fatty Acid 2.17 g.
Coconut oil contains only 6% monounsaturated and 2% polyunsaturated fatty acids.
Due to the content of polyunsaturated Omega-3-acid, the shelf life of this product is longer than that of other types of vegetable oils.
After walnuts, pine nuts contain the highest amount of polyunsaturated fats(34 g/100 g).
Moreover, the seal oil is a source of polyunsaturated acids, which are not produced by the human body, however, it is very necessary.
People also translate
Since these seeds have very high oil content, they are one of the main sources of polyunsaturated oil.
Olive oil is high in monounsaturated fats and it has some polyunsaturated fats, both of which are better for you than saturated fat.
Omega-3s can help fight inflammation,and fatty fish are one of the best sources of this class of polyunsaturated fats.
What scientists have recently discovered is that polyunsaturated fats found in vegetable oils disrupt our sensations of fullness and hunger.
Fifty to sixty percent of the dry weight of the brain is actually made of fat,specifically the polyunsaturated kind(PUFAs).
It has also beenshown that if a pregnant woman's diet includes polyunsaturated fatty acids(PUFA's), the newborn's stomach is also healthy.
However, this isn't the case of the brain's other favorite fats,without which it wouldn't work properly: polyunsaturated fatty acids.
It contains very low levels of saturated and polyunsaturated fat and these properties give it the ability to control blood cholesterol levels in the body.
When you don't eat enough fats, youcan't reap the rewards of healthy fats, such as polyunsaturated fats EPA and DHA.
Margarine, particularly polyunsaturated margarine, has become a major part of the Western diet and overtook butter in popularity in the mid-20th century.
Pistachios have 13 grams of fat per serving, the majority of which(11.5 grams)comes from heart-healthy monounsaturated and polyunsaturated fats.
It is considered one of the best sources of vitamins and protein,as well as polyunsaturated fatty acids and beta-carotene, which are the“building blocks” for cells.
Research into the protective health effects of oily fish began around the 1970s,when scientists homed in on polyunsaturated fat intake.
A diet with more polyunsaturated fats, rather than saturated fats, lowers total blood-cholesterol levels, but unfortunately also drops HDL levels, so you lose both good and bad cholesterol.
It has the configuration of a doublecarbon- carbon bond, trans fats are sometimes monounsaturated or polyunsaturated, but never saturated.
Polyunsaturated fats are considered“essential fatty acids”- meaning that our body needs them to thrive, but can only get them through dietary means- and they are made up of chains with two or more double bonds.
No more than 25 to 35 percent of your daily calories should come from all fats, including saturated, trans,monounsaturated, and polyunsaturated fats.
I think that many people know that ourbody needs to continuously receive two essential polyunsaturated fatty acids- alpha-linolenic acid(OMEGA 3) and linoleic acid(OMEGA 6).
These results are shocking, given that mere weeks ago, the American Heart Association issued a new“advisory” recommending once againthe need to minimize intake of saturated fat and replacing it with polyunsaturated fat or carbohydrate.
Modern vegetable oil-based fat spreads are a way toreplace dietary saturated fat while increasing polyunsaturated fat- a dietary change that has been shown to reduce CHD in large cohort studies.
Fish oil is known to be rich in polyunsaturated fatty acids(PUFAs) or n-3 and contains omega fatty acids 3 and 6, which play a central role in the normal development and functioning of the brain and central nervous system.
We do know, however, that coconut oil raises some risk factors for CVD-it increases cholesterol compared to polyunsaturated fats(in vegetable oils, nuts, seeds and fish) that lower cholesterol.
Trans fats are generated by a high-heat process that hydrolyzes polyunsaturated fats into a more stable configuration, which increases their shelf life but makes them so unnatural they almost can no longer be called a food.