Examples of using Lean beef in English and their translations into Vietnamese
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Lean beef.
Select the software kg lean beef.
And 35g lean beef or lamb.
Lean beef steak contains 12 percent of vitamin B5.
For instance, a 6oz(170g) portion of 80% lean beef provides 46g protein.
Eating lean beef can also reduce your caloric intake.
And 25 percent low-fat proteins, such as chicken, lean beef and beans.
Lean beef, chicken, fish, and eggs are some of your options.
Boost your energy as a new mom with iron-rich foods like lean beef.
On the other hand, lean beef patties have 9.8%fat and 196 kcal.
You can also get your daily recommended dose of 11milligrams a day by eating other shellfish, lean beef, lean pork, or legumes.
Lean beef can be eaten two or three times a week for optimal hair growth.
If we were applying PRAL scores to the pH scale,the 7.8 score of lean beef would suggest that it's alkaline, or neutral.
By comparison, an 80% lean beef burger has 280 calories and 9 grams of saturated fat.
Plan a daily menu of 1,200 to 1,800 calories that incorporates 50 percent vegetables and fruits; 25 percent complex carbohydrates, such as whole grain bread, brown rice and sweet potatoes; and 25 percent low-fat proteins,such as chicken, lean beef and beans.
Lean beef, such as top sirloin, is a great way to get high-quality protein.
If you have a healthy lifestyle,it is unlikely that any unprocessed lean beef has any negative effects on cardiovascular health.
Grams of lean beef meat will be able to supply 3.1 mg of iron, equivalent to 21% of iron needed.
A 2012 report found that Americans who regularly eat lean beef get more protein, zinc, potassium, and B vitamins than people who don't.
Another report that came out in 2010 estimates that lean beef accounts for only 4 percent of America's total fat and around 15 percent of proteins.
Today's lean beef is one of the most flavorful and efficient ways to meet the daily value for 10 essential nutrients like iron, zinc and B vitamins.
However, the same amount of 95% lean beef contains a little more protein, just 145 calories and 5 grams of fat(20).
Thus, chicken and lean beef can be eaten as good sources of animal protein that maintains the overall health of a person.
To get 1.8 grams of leucine from lean beef, you would need to eat 113 grams, which would include a total of 30 grams of protein.
Thus, chicken and lean beef can be eaten as good sources of animal protein that maintains the overall health of a person.
To get 1.8 grams of leucine from lean beef, you would have to eat 113 grams, which would come with a complete of 30 grams of protein.
And a 2010 report estimated that lean beef accounts for about 15 percent of the nation's protein but only about 4 percent of total fat.
Scientific proof: People who regularly eat lean beef can't even completely solve the problem of hair loss, at least it can delay the arrival of the day.