Examples of using Regular physical exercise in English and their translations into Vietnamese
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Regular physical exercise can help.
To reach this goal, there is no other way but to take regular physical exercise and sport training.
Regular physical exercise will help reduce the long-term effects of alcoholism.
Riding to jobs orthe stores is one of the most time-excellent methods to combine regular physical exercise with your daily habit.
People benefit from regular physical exercise regardless of their age.
To promote all the common public especially youths and young people to maintain their normal weight, normal cholesterol level, normal blood pressure, healthy living,healthy eating, regular physical exercise and etc.
Good nutrition and regular physical exercise are thought to improve overall health.
If the emotional changes become too strong, a doctor may be able to provide medication or suggest lifestyle changes that can help,such as regular physical exercise to help reduce the effects of premenstrual tension(PMT) or premenstrual syndrome(PMS).
Regular physical exercise can help improve your mood and make you feel more relaxed.
You may find it hard to exercise with COPD symptoms, but regular physical exercise can strengthen the muscles to help you breathe properly and improve your overall wellness.
Regular physical exercise has been shown to reduce the chances of cancer-related death by 44 percent.
For example, inexorable statistics and facts confirm that regular physical exercises, including morning jogs, not only do not increase life expectancy, but quite the contrary- reduce it.
Regular physical exercise, preferably team sports, is a must because it helps to make them feel more grounded.
Also, maintain a healthy lifestyle that includes regular physical exercise, drinking ample amounts of water, sleeping for 6 to 8 hours daily, reducing stress, and laughing more.
Regular physical exercise also improves muscle strength and boosts endurance, giving you more energy, says the Mayo Clinic.
The researchers were struck by the impact of regular physical exercise during the 2000-2011 period, when the volunteers were aged in their seventies or eighties.
Regular physical exercises do not only help to cope with depression, anxiety and feeling of loneliness, but also improve the immune system.
When taking part in regular physical exercise- whether that be bodybuilding, running, walking or cycling, the physique's demand for vitamins and minerals is increased.
Regular physical exercise not only burns calories, but it also releases the hormones serotonin and dopamine, which help relieve stress and anxiety.
Exercise- Regular physical exercise may benefit brain cells by increasing blood and oxygen flow in the brain.
Frequent and regular physical exercise is recommended for people of all ages as it boosts the immune system and helps protect against conditions such as.
They include regular physical exercise, not using tobacco, drinking less alcohol, maintaining healthy blood pressure and eating a healthy diet-- particularly a Mediterranean one.
In truth, regular physical exercise is helpful in maintaining healthy blood sugar levels and, in doing so, can play an important role in helping an individual manage their diabetes.
It is well known that regular physical exercise has a plethora of associated health benefits and has been shown to prevent and improve symptoms across all types of diseases, but are the current guidelines too challenging for the average person?
While healthy eating, regular physical exercise, stress man agement, and getting enough sleep constitute advice that our grandparents might have provided, we all need the tools to move from knowing to doing, from thought to belief to mas sive action.
Regular physical activity and exercise is one of the best long-term solutions to weight maintenance.
Also, don't forget to motivate your child to be involved in regular physical activities and exercise, which are very important to bone health.
So WHO has shifted focus, along with health authorities around the world,to promote healthy eating, physical exercise and regular health checks.
So, it's important to train your dog to respond to you on and off the leash, both at home and away, and to remember that the secret to having a happy,healthy and well-socialised dog starts with regular mental and physical exercise.
Better physical exercise tolerance- if you take part in a regular physical workout program, you will have a better ability to keep up with your daily exercise routine.