Study results show that this type of supplement helped reduce lower body muscle soreness and better maintenance of explosive power as compared to baseline(36).
Study results show that after 12 weeks of L-carnitine supplementation, these women not only lost weight and inches off their waist and hips but also had improvements in their blood glucose control.
Study results show that 14 weeks of supplementation produced a significant reduction in pain associated with age-related osteoarthritis as well as boosted the perception of well-being in postmenopausal women(18).
Study results show that six weeks of GBE supplementation provided physically active young men marginal improvements in endurance performance markers like VO2 max and blood antioxidant capacity(39).
According to the results of the study, the traditional"stove" cities known to the public in the past, such as Wuhan and Nanjing, are still on the list, but they have dropped out of the top four.
Theresults of the study indicated that 11 patients experienced a 30 percent or greater reduction in arm circumference difference and 18 had a reduction of more than 20 percent.
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