Ví dụ về việc sử dụng Sleep stages trong Tiếng anh và bản dịch của chúng sang Tiếng việt
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Feature 3: Sleep stages.
Other sleep stages are also associated with memory.
Once asleep, we normally go through five sleep stages a night.
These different sleep stages reflect differently in the brain's activity.
During sleep, the brain flows through different sleep stages.
Specific sleep stages are associated with different types of learning.
Those deprived of REM in particular--compared with other sleep stages-- lose this advantage.
More information about sleep stages can be found in the Sleep mechanics section.
Deep sleep provides the most restorative sleep of all the sleep stages.
Well, first you may want to understand that the sleep stages explained above don't happen only once during sleep. .
When I disrupted sleep or followed every step,I noticed changes in sleep stages.
Our bodies cycle through different sleep stages every 90 minutes ending with a short period of wakefulness.
Brain imaging has shown that pathways for memory andlearning are active during certain sleep stages.
Well, first you may want to understand that the sleep stages explained above don't happen only once during sleep. .
They're most common during REM, especially when they're very visual,but you can dream in other sleep stages as well.
When adults fall asleep, they go through several sleep stages, such as deep sleep and REM(or active) sleep. .
This is thought to reset the sleep cycle,thereby helping them avoid getting“stuck” between deep and light sleep stages.
Track your all-day activity, 24/7 heart rate,& sleep stages-- all with a 4+ day battery life(varies with use and other factors).
REM sleep stages tend to be relatively short during the first two-thirds of the night as the body prioritizes deeper, slow-wave sleep. .
You might feelmost refreshed if you wake up right after you cycle through all the sleep stages, with REM occurring toward the end.
There's also sleep tracking, with sleep stages and insights, built in whereas on the Apple Watch, you're relying on third party apps.
The authors concluded that“radiofrequency exposure under these conditions is associated withadverse effects on sleep quality within certain sleep stages”.
The above graph shows an example of how we progress through the sleep stages, and how much time we spend in each stage while sleeping. .
Better Sleep- SKIIN brings some of the technology of a sleep lab to the wearer's everyday life,helping understand changes during the sleep stages throughout the night.
Sleep stages were assessed using a home-based sleep study, or polysomnography, which is a widely used approach for assessing sleep phases and disorders.
How well rested you are and how well you function depend not just on your total sleep time but on how much sleep you get each night andthe timing of your sleep stages.
In chronic sleep deprivation,it becomes more difficult for the body to regulate sleep stages, which causes problems with sleep and sleep, and somnilvia may also occur.
There's also value in using your cardio data to measure your daily activity-and not just to tell you about your sleep stages and exercise zones like Fitbits and other trackers do.
Brain wave and movement during sleep canhelp your health care team assess your sleep stages and identify disruptions in the stages that may occur due to sleep disorders such as narcolepsy and REM sleep behavior disorder.