Examples of using Automatic thoughts in English and their translations into Hungarian
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Colloquial
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Official
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Medicine
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Ecclesiastic
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Financial
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Programming
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Official/political
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Computer
Notice your automatic thoughts.
Automatic thoughts are almost always negative.
Identify Your Automatic Thoughts.
These automatic thoughts can be positive or negative.
These are negative automatic thoughts.
And some automatic thoughts need to be changed, like now hoping for a booth at a restaurant instead of a table with chairs.
Pay attention to your automatic thoughts.
It is worth starting to track your automatic thoughts, introduced external reactions, subjecting them to serious criticism and forced search for positive moments.
You can't control your automatic thoughts.
In the game the child chooses an avatar and the goal is to restore balance in afantasy world dominated by GNATS(Gloomy Negative Automatic Thoughts).
Be mindful of your automatic thoughts.
The game is modeled as an interactive fantasy in which players create an avatar who restoresbalance in a virtual world by destroying“gloomy negative automatic thoughts,” or GNATs.
Identifying negative automatic thoughts.
He also discovered that the content of these automatic thoughts could be placed in three categories, namely negative thoughts about themselves, negative thoughts about the world and negative thoughts about the future.
Challenging Negative Automatic Thoughts.
What negative automatic thoughts are you having?
What do you think of negative automatic thoughts?
Free Affirmations that you can use to break the negative automatic thoughts.
We all get negative automatic thoughts.
Sleep therapy involves reflecting on your beliefs about sleep andevaluating those negative automatic thoughts about sleep and tinnitus.
If you keep being honest with yourself and examining your own automatic thoughts and beliefs, you're doing it right.
These thoughts are known as‘Negative Automatic Thoughts'(NATs).
He termed these thoughts as automatic thoughts.
The first step is to isolate the negative automatic thought.
What is the effect of my believing the automatic thought?
Results of these studies suggest that mindfulness programs in the workplace may help employees better deal with stress,and develop the ability to observe negative emotions and automatic thought patterns and behaviors, and remain calm, present, self-aware and alert, rather than succumbing to the slippery slope of negative emotions.
Automatic Non-supportive Thoughts(A.N.T. s)!
What are your common automatic negative thoughts?
They are called Automatic Negative Thoughts(ANTs).