Examples of using Isolation exercises in English and their translations into Slovak
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Programming
What Are Isolation Exercises?
Isolation exercises include biceps curls and leg lifts.
Employ a variety of isolation exercises.
Isolation exercises are also crucial to help bring up“lagging” body parts, but we won't get into this now.
Doing too many isolation exercises.
Nonetheless, this does not imply that you should not do isolation exercises.
The few isolation exercises are added toward the end of the workout to help further bring out muscle definition and increase the muscle pump you experience.
You do too many isolation exercises.
The following sampleprogram is a good combination of compound and isolation exercises.
This also involves an isolation exercises in combination with an intense cardio workout that is much needed to enable you lose fat and build a strong six pack.
Performing too many isolation exercises.
Of course, isolation exercises are important too and they can sometimes even be more interesting to perform, but you shouldn't limit yourself to just doing those.
Train compound movements- no isolation exercises.
Of course, they may be trained individually using different isolation exercises on various weightlifting exercises, but I wouldn't recommend it, even to those who are disciples of more“old-school” exercises. .
That doesn't mean you shouldn't do any isolation exercises.
Every exercise is a compound, multi-joint exercise, ensuring that your training sessions are as effective and efficient as possible for fat loss, by recruiting multiple body-parts, including those that are notable to be exhausted in the same way with isolation exercises.
He mainly focuses on compound movements and he does some isolation exercises for specific muscle groups.
But this doesn't mean you shouldn't do isolation exercises.
According to Salvatore Zambito,a specialist working with Olympic“runners” and a consultant in body building, isolation exercises are not necessarily the most efficient way to get a particular build.
One of these different exercises includes isolation exercises.
Compound exercises are more efficient than isolation exercises.
You won't have enough time or energy to bother with isolation exercises.
Going for compound exercises as opposed to isolation exercises.
This is an isolation exercise for the triceps.
This is a very effective isolation exercise for the triceps.
This is due to it being an isolation exercise.
The opposite is an isolation exercise.
In your first exercise- which should preferably be an isolation exercise(What a heresy!) which does not allow you to cheat-, you might even go up to 50 reps.
The use of machines is an inefficient way to accomplish this,since the ability to progress is limited by the inherent nature of isolation exercise;