Examples of using Post-exercise in English and their translations into Slovak
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Programming
Three healthy post-exercise smoothies.
Post-exercise, muscle loss exceeds growth until protein or leucine is ingested.
An increased post-exercise recovery period.
This is problem when it comes to your post-exercise meal(s).
This is called“excess post-exercise oxygen consumption,” or EPOC.
Pork is one of the richest sources of leucine andtherefore a great addition to a post-exercise meal or snack.
This is referred to as‘excess post-exercise oxygen consumption', or EPOC.
Each serving provides 5 grams of 100% micronized L-Glutamine,which may help support recovery post-exercise.
The RECOVERY MATRIX helps dealing with post-exercise negative processes.
It also speeds up post-exercise regeneration processes and reduces inflammation resulting from overloading.
Each serving of Glutamine DNA provides 5 grams of 100% micronized L-Glutamine,which may help support recovery post-exercise.
They sought out the best post-exercise beverage after seeing athletes overeating at night to compensate for their tough training regimes.
The cardio you will do in typical barreclasses isn't enough for cardiovascular health and post-exercise calorie burn, Stokes says.
Shorter rest periods(60 seconds) also appear to blunt post-exercise muscle protein synthesis compared to rest periods lasting 5 minutes[18].
Eliminate(Post-Exercise): Eliminate is a post-workout supplement designed to help users recover faster following intense physical exercise.
These deleterious symptoms will be rather familiar to those of you with asthma,meaning post-exercise use of a steam room is highly recommended.
Excess post-exercise oxygen consumption(EPOC) can last for more than a day after you stop exercising, depending on the duration and intensity of your physical activity.
For the athlete or serious lifter,MSM can be a valuable addition to your supplementation routine for better post-exercise recovery and reduced joint inflammation.
Using the HIIT strategy will result in more post-exercise oxygen consumption, meaning you will keep burning calories even after the workout.
This extra time could be for a warm-up and cool-down, as well as time to write in an exercise journal orprepare a healthy post-exercise snack.
A recent study published in the Journal ofApplied Physiology found that a little caffeine post-exercise may also be beneficial, particularly for endurance athletes who perform day after day.
This is sometimes known as excess post-exercise oxygen consumption( EPOC) and represents the quantity of oxygen exploited by the body to come back to pre-exercise standing- in this period of time, blubber is broken down to supply the energy required.
When incorporated correctly, dropsets will tear into your muscle glycogen,which will then create a greater post-exercise metabolic response from the intensity and will need to restore your bodys sapped glycogen.
But irrespective of the questionable effect of inhibiting mTORC1 on overall life expectancy, longevity as a runner almost certainly requires the minimization of age-related muscle loss,and hence mTORC1 signalling during post-exercise nutrition.
Translation: If your goal is to burnfat, you need to consider the lack of excess post-exercise oxygen consumption(EPOC)- what's commonly known as afterburn- when it comes to barre, Rosante says.
The optimal time period during which to ingest protein is likely a matter of individual tolerance… However, the anabolic effect of exercise is long-lasting(at least 24 h),but likely diminishes with increasing time post-exercise”.
Additionally MCTs can be quickly mobilized in the post-exercise recovery phase to rebuild muscles and prevent the breakdown of proteins(catabolism) that can occur when the body is putting a maximum demand on the body's energy reserves.
The aim of this study was to determine the effects of resistance exercises with variable volume and constant intensity andmovement tempo on post-exercise concentrations of selected anabolic and catabolic hormones.
High-intensity circuit training using body weight increases post-exercise oxygen consumption, also referred to as V02 consumption, and burns a significant amount of fat, according to the American College of Sports Medicine(See Reference 1).