Приклади вживання Asanas Англійська мовою та їх переклад на Українською
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Yoga exercises are called asanas.
Asanas positively affect the entire body.
The postures in Yoga are called asanas.
To more complex asanas it is possible to carry:.
Yoga-Strips and Yoga-Blocks that assist in executing the asanas.
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Many yoga asanas need a good feel of balance.
Yoga is all about your posture, rather yoga asanas to be more precise.
One should start doing asanas only after studying and accepting the principles of the previous stage.
Classes take place in a relaxed mode and consist of various asanas.
With a few exceptions, the body in asanas is as relaxed as possible.
Working with antagonist muscles,we better control the work of the body in asanas.
Complex Bikram Yoga presents 26 classic asanas and breathing exercises.
In the classroom, the focus is on the distribution of effort during the asanas.
Doing asanas requires a certain psychological attitude and concentration on various parts of the body.
Previous PostPrevious Arthur Skochelyas. Practicing yoga asanas in meditative key.
We collected asanas, which will be useful to most practitioners(if you do not treat people with severe injuries).
As a preliminary setting,you can try to breathe synchronously without performing asanas.
It also helps keep the mind focused on the asanas themselves, and is thus a good way to train the mind.
Outside India, the term"yoga" is typically associated with"Hatha-Yoga" and its"asanas"(poses).
The asanas, or positions are slow and are not meant to be painful, but this does not mean they are not challenging.
Outside of India and Sri Lanka, the word«yoga» is often associated only with hatha yoga and physical exercises- asanas.
Although the asanas(postures) are the same, there is a branch of this discipline, which focuses on people having a healthier body.
But should this suggest that there a"right" way to sequence asanas or that a more free-form approach is inherently wrong?
They will not only show asanas taking into account the level of complexity, but also place the necessary emphasis on breathing and concentration.
Yoga for pregnant women is designed for women of different levels of training,it does not imply the possession of any special skills or asanas(postures in yoga).
Although there are several difficult asanas and poses, the simple ones are good enough to help you attain the much needed flexibility and health.
Here you can find differentaccessories that will help you to execute certain asanas more deeply, to get more relaxation during the class, at home or during the day.
Thanks to the asanas, you get excellent health, beautiful physique, flexibility, strength and speed, great vitality, peace of mind and self-confidence.
Linda Kennedy says that stretching in combination with yogic asanas just fine preparing the body for the trekking, snowboarding and skiing.