Examples of using Five servings in English and their translations into Hebrew
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Three to five servings per day.
Five servings of most fruits and vegetables provide more than 200 mg vitamin C per day.
Experts recommend at least five servings of fruits and vegetables a day.
Five servings of most fruits and vegetables provide more than 200 mg vitamin C per day.
The general recommendation for fruit intake isat least 400 grams per day, or five servings of 80 grams.
Eating fewer than five servings of fruits and vegetables each day is linked with a higher chance of dying early.
The recommended fruit and vegetable intakeis at least 400 grams per day, ideally five servings of 80 grams.
A diet that includes five servings of fruits and vegetables a day supplies about 200 milligrams per day of vitamin C.
One large analysis of 16scientific studies found that eating more than five servings per day provided no added benefit(50).
Five servings of fruits and vegetables instead of 15; and four servings of sugar instead of none.
The National Cancer Institute recommends a low-fat diet with lots of fiber andat least five servings of fruits and vegetables per day.
Fruits and veggies- try eating five servings a day, remembering that the more colorful fruits and veggies are, the more colorful they are.
The National Cancer Institute recommends a diet low in fat with plenty of fiber andat least five servings of fruits and vegetables each day.
A balanced diet with five servings of fruits and vegetables per day is a great way to meet your dietary needs of many important vitamins and minerals for skin health.
Our results support thepublic health recommendation to consume more than five servings of fruits or vegetables as a way to promote good health.
Women who ate at least five servings a day of foods rich in vitamin A and carotenoids, such as carrots, spinach, sweet potatoes, cantaloupe, and apricots, reduced their risk of breast cancer by more than 20 percent.
This research supports the well-established recommendations to consume more than five servings of fruits or vegetables as a way to promote good health.
For example, United States Department of Agriculture(USDA) guidelines recommend the average adult consume two servings of fruit per day, while the American Heart Association(AHA)recommends adults eat four to five servings of fruit per day.
A 2014 study published in the British MedicalJournal found that eating at least five servings of fruit and vegetables per day was associated with lower risk of dying from any health-related cause.
The recommended daily amount is about two to three 3-ounce servings of meat ora combination of four to five servings of dairy and beans.
Fruits and vegetables are also life, your mom was right when you're forced to eat vegetables, they have many vitamins that are essential for the proper functioning of the body, instead of frying meat and vegetables are best cooked by steaming will not consume so much oil,remember to eat at least five servings of fruits and vegetables a day.
The researchers stated that eating organic foods can help to increase the nutrientintake of people who don't eat the recommended five servings of fruits and vegetables a day.
The researchers even went so far as to say that eating organic foods can help to increase the nutrientintake of people who don't eat the recommended five servings of fruits and vegetables a day.
The results were so impressive they stated that eating healthier foods can even help to increase the nutrientintake of people who don't eat the recommended five servings of fruits and vegetables a day.
So, when the USDA finally acknowledged that it was plants, rather than animals, that made people healthy, they encouraged us, via their overly simplistic food pyramid,to eat five servings of fruits and vegetables a day, along with more carbs.
Eric Jacobs, an American Cancer Society epidemiologist, said while his group doesn't advise vitamins to prevent cancer, it does recommend maintaining a healthy weight andeating at least five servings of fruits and vegetables daily while limiting red meat.