Examples of using Portion control in English and their translations into Hindi
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That is portion control.
Conquer Cravings: focuses on portion control.
Han AI portion control… watch the front of the stage.
A lot of it can be portion control.
Speaking of portion control, you will want to know about these 20 Healthy Foods You Better Eat in Moderation.
I think the key has been portion control.
The key is portion control and nuts are easy to overeat, so stick to just a handful a couple times per day and you're good to go.
Since nuts are calorie-rich, portion control is important.
Consume smaller meals throughout the day on smaller plates to help with portion control.
When you see an increase, immediately go to portion control and increase physical activity.
But healthy fatscan do wonders for your body if consumed with portion control.
For whatever reason, I could never get down portion control, and that's something I tried over and over so many different times.
He started eating six small meals a day after learning about portion control from NutriSystem.
A portion control plate has visual size indicators for essential food groups, allowing people to adjust their portions without the guesswork.
Remember: even good-for-you foods have calories and portion control always matters.
Using this while trying to clean up my portion control has helped a lot. Can't wait to see how the losses are after I'm done with the second and third bottle.”.
Even though this isn't exactly a healthy diet, Jeff's portion control willpower is impressive;
Oil Sprayer Dispenser unique design makes adding oil and vinegar to an individual salad as easy as pressingdown on the durable spray top and even gives you portion control.
Using this while trying to clean up my portion control has helped a lot.”.
However, to successfully lose weight, one needs to change make healthier food choices and focus on portion control.
We have put together some suggestions around creating shopping lists and portion control, especially when eating out in restaurants.
Here's a hint- enjoy the ones with the shell on becausetaking the time to remove the shell helps with portion control.
In a 2004 study,329 overweight people found that 38% of those who practice portion control for two years lost 5% or more of their body weight.
Starchy vegetables like potatoes, corn, and butternut squash are all excellent sources of nutrients, but because they containmore carbs than non-starchy veggies like Brussels sprouts and broccoli, portion control is of the utmost importance.
As with most such things, unless you have a specific allergy against something,it seems portion control and the age old"moderation in everything," rather than going with some fad diet, holds true once again.
However, it's important to remember that fatsare high in calories, so portion control is important too.
There's no denying that prepackaged meals,shakes and bars make dieting and portion control a no-brainer, but let's face it, you're not going to stay on the program forever so gaining the weight back is practically inevitable.
According to study author Richard Mattes, M.P.H., Ph.D., R.D.,the approach teaches portion control with a convenient, easy-to-use food.
The team found 25% or fewerlifestyle-based strategies for weight loss- such as portion control and identifying reasons behind overeating- were incorporated in 28 of the apps, meaning they were likely to be ineffective for weight loss.
Unless you have an allergy to certain types of food,a well-balanced diet and consistent portion control will bring you the longest lasting success.