Приклади вживання Saturated fats Англійська мовою та їх переклад на Українською
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Avoid saturated fats and all animal products.
With myomas it is better to give up saturated fats, sugar and caffeine.
The"war" against saturated fats is the biggest mistake in the history of nutrition.
Cholesterol is contained in the food that we eat- mostly saturated fats.
Avoid saturated fats, sugar, caffeine, alcohol, and junk foods, all of which may contribute to estrogen dominance.
Keep in mind that it will help you if you do not eat saturated fats, sugar and fast food.
Refined, sugary foods, saturated fats, reduce or avoid the consumption of animal fats, sausages, coffee and alcohol.
This fruit is very low in calories(63 calories per 100 g)and contains no saturated fats or cholesterol.
They are made by mixing unsaturated fats with hydrogengas at a high heat to make them resemble saturated fats.
Thus, nuts try to replace in the menu those products that contain saturated fats(for example, meat and cheese).
The link between saturated fats and heart disease is controversial and some scientists have started to downplay its role in heart disease(31, 32, 33).
Recently, however, researchers have discovered that the saturated fats present in coconut are unlike those in animal products.
They're made by mixing unsaturated fat with hydrogengasoline at an excessive warmth to make them resemble saturated fats.
The experts concluded: a permanent presence in the diet of foods with saturated fats can lead to irreversible changes in health.
Saturated fats are mainly found in tropical oils, dairy, and red meat and should be limited to no more than 10% of your daily calorie intake.
Trans fats make a cheap alternative to natural saturated fats and have been widely used by restaurants and food manufacturers.
From fats you need to get into the body up to 40% of calories, and in equal parts contained in mono-,polyunsaturated and saturated fats.
There is no reason to fear lard, as the link between saturated fats and elevated LDL(the“bad”) cholesterol has been disproven many times.
Saturated fats and trans fats are often called"bad fats" because they raise cholesterol and increase a person's risk for developing heart disease.
The overall diet shouldalso be limited in simple sugars and saturated fats, and should be conjoined with regular cardiovascular activity.
Saturated fats- mostly found in animal products such as meat and full fat dairy, as well as tropical oils- should be replaced with polyunsaturated fats such as corn, canola or soybean oils.
Some of them have simple bonds between carbon atoms andare called saturated fats, while others have double bonds and are considered unsaturated.
Plus, the high amount of natural saturated fats in coconut oil mean that it increases good cholesterol and promotes heart health, while the antioxidants found in coconut oil make it an effective anti-inflammatory food and help reduce arthritis.
Conventional medicine made a tremendousmistake when it advised people to avoid saturated fats in favor of foods rich in omega-6 fatty acids.
And option C- replacing the calories from saturated fats with calories from oily fish and nuts- was linked with a 13% decrease in death from any kind, as well as a reduction in death from neurodegenerative diseases.
By the way, untilthis recent research of scientists from different countries have confirmed that saturated fats from cheese do not increase the cholesterol content in the blood due to the unique nutrients they contain.
The typical Western diet consists of high saturated fats and added sugars, both of which are stored in the liver and converted to body fat. .
One dimension is the degree of saturation,which concerns how many double bonds they possess, with saturated fats possessing none, monounsaturated fats having only one, and polyunsaturated fats having two or more.