Examples of using Thinking patterns in English and their translations into Slovak
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Repetitive thinking patterns.
While clients sometimes find these questions frustrating,this line of questioning helps discover irrational thinking patterns.
Releasing old thinking patterns.
The mindfulness approach uses meditation, yoga, and breathing exercises to focus awareness on the present moment andbreak negative thinking patterns.
How to change negative thinking patterns.
People also translate
Here are some common thinking patterns that undermine self-assurance and fuel social insecurity.
The first step in reframing is to educate yourself about some of these negative thinking patterns that may exacerbate your stress levels.
It concentrates on the thinking patterns and behaviors which are sustaining or triggering the anxiety attacks.
Cognitive-behavior therapy helps you identify and challenge the negative thinking patterns and irrational beliefs that fuel your anxiety.
Educating yourself about thinking patterns and how they affect people is important for laying the groundwork for understanding and change.
Aiming for a positive outlook means replacing the daily unhelpful thinking patterns with thoughts that actually help you to flourish.
It is based on the theory that our behaviors result from thought processes, and to change our feelings and behavior,we must first change our thinking patterns.
The first step in reversing negative thinking patterns is to become aware of them.
Individuals need to realize that their thoughts and feelings can be controlled, and by understanding this,you can feel that there is an opportunity to change your thinking patterns.
It can also help you change negative thinking patterns and develop better coping skills.
Focuses on the thinking patterns and behaviours that are sustaining or triggering your panic attacks and helps you look at your fears in a more realistic light.
The goal of positive thinking is to replace everyday, unnecessary thinking patterns with thoughts that will actually achieve what you want.
Schizotypal illness is characterized by few social relations, bizarre behaviors,beliefs or thinking patterns, and difficulty fitting in.
You also learn how to change negative thinking patterns and behaviors into more positive ways of responding.
That part of our attention is always focused on the inside andit enables us to quickly detect negative thinking patterns which hinder us from being happy.
We are so used to destructive thinking patterns that rarely do we feel what we are doing for ourselves.
The practice of learning to refocus your thoughts can alsohelp you redirect yourself when you fall into negative thinking patterns, which in itself can help relieve stress.
We are so habituated to destructive thinking patterns that rarely we realize what we are doing to ourselves.
Although these approaches differ in the rank assigned to the inner criticism, in general they agree on the fact that the self-criticismis formed by learned introjected behavior and thinking patterns from the past whose authors are parents or wider social surrounding.
An effective counselor can identify negative thinking patterns that may be feeding feelings of sadness, depression or anxiety.
Cave paintings dating back at least 10,000 years indicate that even the earliest humanswere using plant matter to alter thinking patterns, and the medicine of ancient cultures invariably included preparations intended to improve and protect the brain.
We are also called to examine our thinking patterns for rigid or negative attitudes that have been holding us back.
The cognitive aspects of CBT include thought challenging- otherwise known as cognitive restructuring-in which you challenge the negative thinking patterns that contribute to your sleep problems, replacing them with more positive, realistic thoughts.
This is a time when we are called upon to examine our thinking patterns to find rigid or negative attitudes that have been holding us back from advancing.
An effective counsellor will help you identify negative thinking patterns that may be contributing to feelings of sadness, depression or anxiety.