Examples of using Shift workers in English and their translations into Indonesian
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Colloquial
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Ecclesiastic
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Ecclesiastic
Not great for shift workers.
Shift workers also have an elevated risk of obesity too.
The factory is operated all day with three shift workers.
Also, night shift workers also seem to be more likely to smoke.
The true data on this is not very strong,and a lot of it is extrapolated from people in extreme situations, like shift workers,” he says.
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Advising shift workers to not eat during the night could be challenging.
In other words, there are many other factors that the night shift workers might have in common that the study did not account for.
The day shift workers had been instructed in advance and were familiar with procedures.
So in theory, color could be used to manipulate our clock,which could be useful for shift workers or travelers wanting to minimize jet lag.”.
The day shift workers had been instructed in advance about the test and were familiar with procedures.
This is some of the varied and often contradictory advice shift workers receive to help them stay alert and safe on the night shift. .
Shift workers should stress the importance of good sleep habits with regular bedtime and awakening.
In a trial including depressed shift workers, Vitamin C significantly decreased depression severity.
Shift workers are highly susceptible to stomach and digestive issues as a result of irregular eating habits.
Other common medically diagnosed issues include sleep movement disorders and circadian rhythm sleep/wake disorders,which are common in shift workers(111, 112).
And what practical things can shift workers do, not only for their own health but for the safety of others?
Shift workers also have a higher systolic blood pressure because they are affected by increasing levels of fat in the body.
The current findingshighlight the importance of maintaining a medical surveillance of shift workers, especially of those who have remained in shift work for 10 years or more.".
Shift workers who have disturbed sleep get sick more often and have been associated with a host of health problems.
A review of 28 existing studies found that permanent night shift workers were 29% more likely to developobesity or become overweight than rotating shift workers.
Shift workers frequently complain of fatigue and reduced productivity at work and they are at increased risk for chronic disease such as obesity, type 2 diabetes and heart disease.
The results may help explain why shift workers and people who get jet lag by traveling frequently often pack on extra pounds.
Shift workers are significantly more likely to report"fair or bad" general health according to a 2013 NHS study, which also found people in this group were a lot more likely to have a"limiting longstanding illness" than those who don't work shifts. .
Also at special risk are shift workers who don't work on a set schedule, with shifts moving around at various times of the day.
Most night shift workers will go to sleep within 10 or 15 minutes, but after four hours, their sleep becomes fragmented,” Drake said.
People who have irregular sleep schedules, including shift workers and those who travel across multiple time zones frequently are also at increased risk of developing sleep related problems.
Night shift workers are at a higher risk of developing metabolic syndrome because they are typically sleep-deprived and their schedule is out of alignment with the body's internal clock-- which regulates metabolism and controls certain hormone levels.
Compared to non shift workers, shift workers are significantly more likely to get fewer than six hours of sleep on work days.