Examples of using Hamstrings in English and their translations into Romanian
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My hamstrings are killing me.
Yeah, look at your hamstrings.
With hamstrings, who knows?
Glute ham raise- for the hamstrings.
Why are my hamstrings cramping?
A total waste of a good pair of hamstrings.
Strides work the hamstrings and glutes.
My hamstrings are playing"I Surrender, Dear.".
Lower hands and torso,hanging on the hamstrings.
Look, Rudy the NCAA really hamstrings us with this 60 rule.
Last one down has to stretch out my hamstrings.
FNP stretches can help the hamstrings and quadriceps, for example.
The hamstrings, glutes, quadriceps and calves are all worked out by doing squats.
Always start from the bottom,legs, hamstrings, glutes.
Every day we stretch his hamstrings, heel cords, IT-bands, hip flexors, and forearms on the bed.
Spondylolisthesis can often cause muscle spasms,or tightness in the hamstrings.
The extension of the hip is directed to the hamstrings and the gluteus maximus muscles.
Well, I used to believe that, until I slipped a disc while stretching one of my hamstrings.
Use this same technique in the hamstrings, glutes, middle and upper back, dorsal, quadriceps and chest.
Weight training, As with bars, dumbbells or kettlebells,work your glutes and hamstrings together and not individually.
To stretch your hamstrings, start by lying on your back with one leg extended and the other raised also extended.
Treking is likewise excellent for enhancing your lower physical body stamina since it targets the glutes,quads, and hamstrings.
The best exercises for the glutes and hamstrings depend on your goals, physical condition and the sport or activity you do.
Arent advises choosing an exercise or two that addresses all major muscle groups-the chest, shoulders, back,core, hamstrings, and quadriceps.
As during this exercise the knees remain flexed, the hamstrings can not contribute much and the glutes are forced to become the main actor.
After passing the foam roller,perform a series of dynamic stretching exercises aimed at the hip flexors, the hamstrings, the quadriceps and the calves.
Your calves, quadriceps, hamstrings, glutes and hip flexors are essential for functioning, and they also play a vital role in impulses and rapid jumps.
Here he is, the standard-issue freedom fighter of the imagination- the"give'em hell" whiskers, the"save me, Jesus" eyes, the hamstrings from hell.
Part 3: Lifting the buttock bridge:Work the muscles of the buttocks, hamstrings and spine, awakening the muscles of the hip to prepare them for jumps and lunges.
Effective dynamic movements to include before training are the elbow to the instep section,which works the glutes, hamstrings, calves and ankles;