Examples of using Hamstrings in English and their translations into Slovenian
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Programming
Hamstrings(the back ones).
How to stretch your hamstrings.
When the hamstrings are tight, it is very easy to overstretch them.
These 3 muscles are collectively called hamstrings.
It's great for cardio. Hamstrings, glutes, I-T band.
But when their ex-wives are also my managing partner, that hamstrings me.
Hamstrings are way too tight and require stretching exercises as does his core;
I never knew so much about hamstrings as I do now.
It is effective for increasing height as it elongates the spine andat the same time stretches the hamstrings.
Benefits: Anjaneyasana stretches your hamstrings and builds mental focus.
Because your hamstrings create forward movement, you use them during every part of your running stride, says researcher Oyvind Heiberg Sundby.
Go down until you feel the stretch in your hamstrings and come back up.
For me, stretching my hamstrings and psoas, and working on my inner corset are huge.
Toning exercises not only helps the glutes but are also useful for your hamstrings and quads.
It helps strengthen your back, hamstrings, as well as hip flexors and makes them more flexible.
The lunges andthe Downward Dog work wonders in removing the stress in the hamstrings and loosening them up.
Since hamstrings are responsible for bending the knee and extending the hip backwards, it is no wonder that athletes often experience hamstring trauma.
Benefits: Sethu Bandha Sarvangasana strengthens your hamstrings and calms your central nervous system.
So we worked on his leg strength to give him more robustness around his hamstrings, glutes and quads.
If the muscles of the lower back or hamstrings are tight, it might be a good idea to elevate your legs while you practice the corpse or savasana pose.
That's why I do a lot of dead lifts, because it's for your glutes and your hamstrings."- Nzingha Prescod, fencer.
Lunges are fantastic since not only will they work the glutes, hamstrings, and quads, but they will also target your core as it contracts to help you maintain balance.
The house is a courtyard where a table and chairs for seating,a small nursery and hamstrings so that a natural shade.
Cycling-specific shoes will help you engage your hamstrings, calves, glutes and core, in addition to your quadriceps.
The body responds to it like no other type of workout, with adaptations happening in muscles such as your core,abdominal, hamstrings, quadriceps, and even your arms and legs.
For part of the regular, Kennedy concentrates on extending and extending the hamstrings, which can help you run quicker and perform a more powerful deadlift.
If you sit too much,your abdominal muscles will weaken and the hamstrings in the back of your legs will tighten up.
It not only helps burn calories but also works on your quads, hamstrings, calves, biceps, glutes, shoulders, and back muscles.